Slimming World Syn Free Group Tasters #FreeFoodFeb

Many Slimming World groups are having taster nights over the next couple of weeks to celebrate the start of #FREEFOODFEB.

Slimming World Group Tasters #FreeFoodFeb

A lot of you over on our Facebook group have been stuck for Syn free ideas, so we thought we’d round up our best all in once place.

Slimming World Group Tasters #FreeFoodFeb

Not in our Facebook group? You should be! It’s is THE place on Facebook to share recipes & inspiration. We’ve over 115,000 members, and you should be there too. You are missing out!

Syn Free Beetroot & Mint Hummus

Slimming World Group Tasters #FreeFoodFeb

We adore hummus! It fills you up, is zingy, and a great snack without spending any of your syns! This Syn Free Beetroot & Mint Hummus reminds me a lot of our Syn Free Caramelised Red Onion Hummus recipe!

Slimming World Group Tasters #FreeFoodFeb

When ever we take hummus to group, we take some disposable plastic cups to put it in and pop some crudités in the top.

You can find the recipe for Syn Free Beetroot & Mint Hummus here.

Syn Free BLT Bites

These Syn Free BLT Bites are perfect when you just fancy something to nibble on.

Slimming World Group Tasters #FreeFoodFeb

You can make them up in advance and leave them in the fridge to pick at through the day, and they’re free so you can eat as many as you want.

These Syn Free BLT Bites can even feature as part of a buffet or as canapés if you’re entertaining.

Slimming World Group Tasters #FreeFoodFeb

You can find the full recipe for Syn Free BLT Bites here.

Syn Free Chicken Liver & Bacon Pate

You could serve this Syn free chicken liver pâté as a starter, lunch or simply as a light snack.

Slimming World Group Tasters #FreeFoodFeb

This recipe only takes 10 minutes to prepare, and it will be ready to eat in a few hours. Simply pack the mixture into a bowl or glass jar, cover and refrigerate.

Slimming World Group Tasters #FreeFoodFeb

You can find the full recipe for Syn Free Chicken Liver Pate here.

Syn Free Sweet Potato Pakoras

I think it’s fair to say that I love Pakoras. Inevitably, the ones from the takeaway are rather bad syn wise, so we came up with some Syn Free Sweet Potato Pakoras.

Slimming World Group Tasters #FreeFoodFeb

They go very well with our 1.5 Syn Slimming World Samosas!

These Syn Free Sweet Potato Pakoras are made from just Sweet Potato & Onions, we like simple things made from simple ingredients.

Slimming World Group Tasters #FreeFoodFeb

You can find the full recipe for Syn Free Sweet Potato Pakoras here.

Syn Free Onion Bhajis

I love onion bhajis. Greasy, stodgy, golden oniony balls of glory.

Slimming World Group Tasters #FreeFoodFeb

These Syn Free Onion Bhajis have the same characteristics as their Indian takeaway brothers, but without the oil, the unhealthiness and without the guilt of eating 17 in one sitting.

Slimming World Group Tasters #FreeFoodFeb

These Syn free onion bhajis are completely syn free and very satisfying indeed. Great on their own or served with a curry. And best of all, if you wish to cook 17 and eat them in one sitting, be my guest.

You can find the full recipe for Syn Free Onion Bhajis here.

Syn Free Stuffed Eggs

I don’t know about you, but we get through about 3 dozen eggs a week! So we thought we’d turn them into a fantastic party food & here we are with our Syn free Stuffed Eggs!

Slimming World Group Tasters #FreeFoodFeb

Eggs are full of protein, omega 3 and are fantastic at filling you up! I’ve often thought how someone would do Slimming World without them.

Slimming World Group Tasters #FreeFoodFeb

You can find the full recipe for Syn free stuffed eggs here.

Syn Free Prawn Cocktail 

An oldie but goodie! This Syn Free Prawn Cocktail is a Slimming World friendly version of the old favourite.

Slimming World Group Tasters #FreeFoodFeb

This recipe will easily feed 2 people as a starter, or you could just have the whole thing as a light lunch or add some extra salad for a speedy main meal.

Slimming World Group Tasters #FreeFoodFeb

You can find the full recipe for Syn Free Prawn Cocktail here.

Syn Free Butter Bean & Garlic Dip

I love making dips. Ready in under 3 minutes, no cooking and minimal washing up, my kind of recipe! 

Slimming World Group Tasters #FreeFoodFeb

This Syn Free Butter Bean and Garlic Dip reminds me of hummus, but with a slightly different texture.

You can find the full recipe for Syn Free Butter Bean & Garlic Dip here.

Did you miss out on last week’s NEW Slimming World shopping essentials?

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Kay

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A blog about 3 fat chefs and friends, on their Slimming World Journey!