Asda BBQ Shopping List – Slimming World Friendly

Here’s a Asda BBQ Shopping List that is Slimming World Friendly! We’ve included images to help you when you’re shopping in Asda, as it always helps to see something – rather than just reading it.

Asda BBQ Shopping List - Slimming World Friendly

If you like this post, you may also like our weekly roundup of Slimming World Shopping essentials – where we bring you all the new Slimming World friendly things in one post each week.

Frylight Avocado & Garlic – Now In Asda!

Following the launch of the new topless Frylight bottles, there’s good news on where you can find the new flavours! Frylight is essential if you’re BBQ’ing – it’ll stop anything sticking to the bars. Just spray your meat and off you go!

frylight - New Slimming World shopping essentials

The new Avocado and Garlic Frylight is now available in ASDA! Find out more on the Frylight website.

Asda Garlic & Herb Chicken Breast Steaks

As expected, there are a lot of new Summer and BBQ ranges out in Asda at the moment.

Asda BBQ Shopping List - Slimming World Friendly

These Garlic & Herb Chicken Breast Steaks are perfect for grilling, BBQing or cooking in the oven.

At 4.5 Syns a pack they’re not too bad, and if you’re a fan of Garlic and Herb flavours then these may be right up your street. They’re currently £3.50 a pack.

Be sure to check Syns Online as this may change if/when they are given an official Syn value.

Asda Tikka Chicken Breast Steaks

Here’s the second item we’re featuring from the new Asda BBQ range.

Asda BBQ Shopping List - Slimming World Friendly

Made using British chicken, these chicken breast steaks in a coriander and cumin tikka glaze are yet another great idea for the BBQ this Summer.

They come in a 380g pack and are £3.50.

Be sure to check Syns Online as this may change if/when they are given an official Syn value.

Asda Sweet Chilli Pork & Pepper Kebabs 0.5 Syns Each

You can’t beat a kebab straight off the BBQ!

Asda BBQ Shopping List - Slimming World Friendly

With a 2 Chillies rating, these Sweet Chilli Pork & Pepper Kebabs aren’t too spicy and there’s even a bit of speed thrown on there too!

The kebabs are made with Diced pork shoulder skewered with mixed peppers.

There’s a sachet of Sweet Chilli sauce included in the pack, and we assume this is what gives it a Syn value of 0.5 Syn per kebab.

Asda Tikka Chicken Kebabs

Another new kebab from Asda 🙈

Asda BBQ Shopping List - Slimming World Friendly

These diced chicken breast in a tikka style glaze with red and green peppers threaded onto wooden skewers are another great option for BBQs.

Don’t worry if you’re not in the mood for BBQing (or if the weather lets you down, they can just as easily be cooked in the oven.

They work out at 0.5 Syns per kebab when they are put through the Syns calculator, but as always please check the app as Slimming World may give it a slightly different Syn value when it makes it’s way on to the app.

You could, of course, make your own Syn free version – check out our Syn Free Chicken Tikka Kebab Skewers!

Asda BBQ Shopping List - Slimming World Friendly

Indian Spiced Citrus Chicken Kebabs

These diced chicken breast in a tikka style glaze with red and green peppers threaded on wooden skewers are great for the BBQ….or cooking in the oven.

Asda BBQ Shopping List - Slimming World Friendly

We’ve got some of these in the fridge and will update this once we’ve had our BBQ tomorrow!

Once again the Syn value for these has been worked out using the Syns calculator, it has not yet been confirmed by Slimming World.

Asda Chilli Coriander and Lime Skinless Chicken Drumsticks – 1 Syn Per 100g

Talking of Asda and BBQ things – we have yet another summer addition!

Asda BBQ Shopping List - Slimming World Friendly

These Chilli, Coriander & Lime Skinless Drumsticks join the rather extensive range of summer BBQ items, of which a pretty decent number are Slimming World friendly.

Asda Garlic, Lemon and Herb Chicken Skewers

At 0.5 Syns these Lemon. Garlic & Herb Chicken Skewers would be a great Slimming World friendly addition to any BBQ or picnic.

Asda BBQ Shopping List - Slimming World Friendly

You can enjoy them hot or cold. They’re £2.00 from Asda or you can pick them up on their 3 for £5 offer.

Please note that this has been calculated using the online calculator so the Syn value may change if and when they are given an official Syn value.

Asda Oak Smoked Burnt Ends

We’ve featured these in our weekly shopping round up, and I thought I’d let you know what I thought of them.

Asda BBQ Shopping List - Slimming World Friendly

I tried them this week and I’m not impressed at all. There’s certainly nothing smoked or burnt about them.

You also get less than 10 chunks in a pack – which is pretty dire. These are one to AVOID, or at least sneak a look inside the box and judge if you want to pay for the paltry amount you’ll find in there.

Asda Extra Special – Light & Lean Sausages – 0.5 Syns Each

Facebook has been awash of sightings of these new sausages made by Asda.

Asda BBQ Shopping List - Slimming World Friendly

They’re now in the database at 0.5 Syns each!

Before you rush out to grab these new sausages, you might want to continue reading…

We grabbed a pack of these on Wednesday and must say we’re really disappointed with them. The texture is just all wrong – blerg. They’re no Porky Lights!

You can grab them in Asda stores now for £2.75 a pack.

Nando’s Piri Piri Sauces

The Nando’s Piri Piri sauces have been given a new look Ooooooooo!

Asda BBQ Shopping List - Slimming World Friendly

There’s nothing I like more than a bit of hot sauce to spice up my meals. We get through bottles and bottles of the stuff.

Nando’s have given their bottles a fresh new look, and they’re really rather nice.

We’ve been told that the recipe hasn’t changed, so the Syns should remain the same.

  • Nandos Extra Extra Hot Peri-Peri Sauce – 0.5 Syns per tbsp
  • Nandos Extra Hot Peri-Peri Sauce – 0.5 Syns per tbsp
  • Nandos Wild Herb Peri-Peri Sauce – 0.5 Syns per tbsp
  • Nandos Lemon & Herb Peri-Peri Sauce – 0.5 Syns per tbsp
  • Nandos Mango & Lime Peri-Peri Sauce – 1 Syn per tbsp
  • Nandos Medium Peri-Peri Sauce – 0.5 Syns per tbsp
  • Nandos Mild Peri-Peri Sauce – 0.5 Syns per tbsp
  • Nandos Hot Peri-Peri Sauce – 0.5 Syns per tbsp
  • Nandos Garlic Peri-Peri Sauce – 0.5 Syns per tbsp

If you’re a fan of Nando’s, you really should check out our Syn Free Nando’s Spicy rice recipe – it is SO close in flavour.

Asda BBQ Shopping List - Slimming World Friendly

It’s been very popular in our Facebook Group too!

Schwartz Perfect Shake Herb & Spice Mix

Most of these are Syn free and they’re a fab way to jazz up a piece of meat, some veg or even rice or pasta!

  • Schwartz Perfect Shake Chargrilled Chicken – Syn free
  • Schwartz Perfect Shake Steak – Syn free
  • Schwartz Perfect Shake Steak – Syn free
  • Schwartz Perfect Shake Fish – Syn free
  • Schwartz Perfect Shake Piri Piri – Syn free
  • Schwartz Perfect Shake Moroccan – Syn free
  • Schwartz Perfect Shake Jamaican Jerk – Syn free
  • Schwartz Perfect Shake Steakhouse Pepper – Syn free
  • Schwartz Perfect Shake Cajun – Syn free
  • Schwartz Perfect Shake Fish – Syn free
  • Schwartz Perfect Shake Chicken – Syn free
  • Schwartz Perfect Shake Chinese 5 Spice Seasoning – Syn free
  • Schwartz Perfect Shake Season-All – Syn free
  • Schwartz Perfect Shake Thai 7 Spice – Syn free

Hellmann’s Tomato Ketchup Sweetened With Honey – 0.5 Syns Per Tbsp

Hellmann’s have released a new tomato ketchup sweetened with honey.

Asda BBQ Shopping List - Slimming World Friendly

Most companies are reformulating their products to take account of the new “sugar tax”, and this is Hellmann’s latest effort to reduce the sugar in tomato ketchup.

I’m a big ketchup fan, and I really rate Hellmann’s ketchup, so I have high hopes! They’ve also released a ketchup made from red & green tomatoes.

I wonder if it’ll taste any different? Who knows!

You can get this new Hellmann’s tomato ketchup in most major supermarkets for no more than £1.50 a bottle.

7up Mojito – Syn Free

The Mojito version of 7up is BACK, and boy are we glad to see it!

Asda BBQ Shopping List - Slimming World Friendly

We first saw these last year, so they’re not strictly “new”, but they disappeared completely over the winter months.

7up Mojito is now out of hibernation and has been spotted in Asda by several members of our Facebook group.

In my opinion, it’s well worth hunting down!

Perfect over some ice, and even adding a little rum if you’re feeling in the mood. You can get it in large 2l bottles or smaller 500ml bottles as in the picture.

Need some extra help & motivation on your Slimming World journey?

Come join our Facebook group! We have over 200,000 members, who want to help you! You wouldn’t want to miss out on the fun would you?

Asda BBQ Shopping List - Slimming World Friendly

You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

Kay

4 Comments
  1. Tesco has the Helmans sauces in for £1 atm. We sampled some in store today and the red and green tomatoes one is lovely

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