Bake Off – Italian Week | Slimming World

We are very excited about Bake Off – Italian Week! Pasta and pizza are two of the best food groups known to man, and we have some amazing Slimming World friendly versions for you to try!

first image- Bake Off - Italian Week | Slimming World

Here’s our Bake Off – Italian Week round up

Syn Free Cheesy Garlic Bread

Every good Italian meal needs some side dishes, and this Syn Free Cheesy Garlic Bread is the best accompaniment!

Bake Off - Italian Week | Slimming World

Made without the need for butter or oils, and using your Healthy Extra A and B…deeeelish!

Syn Free Ham and Mushroom Pizza Calzone

This Syn Free Ham and Mushroom Pizza Calzone makes the perfect dinner.

Oozing with cheese and pizza toppings, but best of all Syn Free!! Loads of our Facebook Group members have made it, and found them delish!

Bake Off - Pastry Week | Slimming World

Syn Free Baked Spaghetti with Chicken

This tasty pasta dish is practically a “one pot wonder” and so easy to prepare.

There are spices in this Syn Free Baked Spaghetti with Chicken, but not enough to put the kids off, so they should like it!

Bake Off - Italian Week | Slimming WorldYou can also pack it full of what ever speed foods you like! Courgette, broccoli, cauliflower, spinach, peppers… you can put in what ever you like, or what you need to use up.

Syn Free Creamy Cajun Chicken Pasta

Syn Free Creamy Cajun Chicken Pasta is one of those Slimming World meals that everyone has heard of.

Everyone has their own, slightly different version, and this is ours!

Bake Off - Italian Week | Slimming World

This recipe is another fab way of sneaking some extra Speed foods in!

Low Syn Farfalloni Con Funghi

This Low Syn Farfalloni Con Funghi has become a bit of a favourite on our Facebook Group.

Bake Off - Italian Week | Slimming World

This is a big, hearty meal which will feed a whole family and have enough left for seconds.

It reheats very well so is good for lunches too!

Syn Free Chicken Fajita Pasta

As the evenings are drawing in, this Syn Free Chicken Fajita Pasta brightens up an Autumn night!

Bake Off - Italian Week | Slimming World

Quick and easy to prepare, it’ll warm you up in a jiffy!

Although not classic Italian flavours, this dish brings all the comfort of a bowl of pasta, with the spice of Mexican food.

Syn Free Spaghetti Carbonara

When you eat this Syn Free Spaghetti Carbonara, you just won’t believe that it’s syn free – we certainly didn’t even though we’d made it!

Bake Off - Italian Week | Slimming World

Creamy, indulgent and pretty damn tasty!

Syn Free Turkey Ratatouille Pasta Bake

Turkey is a much under used and under rated meat.

Not only is it economical but it’s so tasty and deserves to be cooked more than once a year.

This Syn Free Turkey Ratatouille Pasta Bake is another fab way of packing in some extra vegetables without even noticing!

Syn Free Beef Ragu Fettuccine

This Syn Free Beef Ragu Fettuccine recipe was one of those happy accidents that happened when the unthinkable happened and we ran out of potatoes!

Bake Off - Italian Week | Slimming World

Super tasty, quick and easy to make, this is like a richer, meatier bolognese!

1 Syn Creamy Vodka Pasta

This 1 Syn Creamy Tomato Vodka Pasta is super quick and easy, and it’s a great way to use up that Christmas vodka lurking at the back of the cupboard.

Bake Off - Italian Week | Slimming World

This recipe uses flavoured quark to replace the double cream in a standard recipe, saving lots of Syns without compromising on flavour!

Low Syn Chicken Milanese with Spaghetti Pomodoro

One of our favourite Italian dishes is Chicken Milanese – crisp but moist chicken breast, breaded and fried accompanied by spaghetti in a gloriously, tomatoey (is that a word?!) garlic-y sauce.

Bake Off - Italian Week | Slimming World

This Low Syn Chicken Milanese with Spaghetti Pomodoro recipe is just as good as the full fat version, without all the syns – perfect for Bake Off – Italian Week!

Low Syn Meatball Marinara

Marinara sauce is an Italian recipe made with tomatoes, garlic, herbs and onions. Like many traditional Italian dishes there are many variations, but our version is packed full of speed foods.

Bake Off - Italian Week | Slimming World

This Low Syn Meatball Marinara is perfect for the whole family, in fact it’s that good they probably won’t even realise it’s a Slimming World friendly meal.

 

Syn Free Spaghetti Bolognese

Nothing screams Bake Off – Italian Week more than this Syn Free Spaghetti Bolognese! Everyone has their own version, but this is ours! It includes plenty of Speedy veg too!

Bake Off - Italian Week | Slimming World

Syn Free Lasagne

Another classic Italian dish with a Pinch of Nom twist!

Bake Off - Italian Week | Slimming World

And for those of you who eat a gluten free diet, there’s our Syn Free Butternut Squash Lasagne too!

Bake Off - Italian Week | Slimming World

 

Quick & Easy 1.5 Syn Cheesy Pasta

It’s hard to really enjoy pasta without cheese! Think lasagne, cheesy pasta bakes, macaroni cheese…. and the good news is that you can still enjoy this Quick & Easy 1.5 Syn Cheesy Pasta on Slimming World extra easy!

Bake Off - Italian Week | Slimming World

The perfect recipe to beat the rich food cravings whilst watching Bake Off – Italian Week!

Low Syn Pizza Express Romana La Reine Pizza

This delicious pizza is just 3 syns for the whole thing, which is a tiny fraction compared with the Pizza Express version, which will set you back at 39 syns!

Bake Off - Italian Week | Slimming World
You can of course swap out some of the toppings for your favourites, adjusting the syns accordingly.

 

Syn Free Seafood Pasta

Seafood is like marmite, you either love it or hate it. Personally, we adore it!

Bake Off - Italian Week | Slimming World

Seafood isn’t always the cheapest thing to buy, but this recipe is so delish that we like to make this Syn Free Seafood Pasta for a special occasion meal.

 

Enjoyed our Bake Off – Italian Week round up? Try some of our other Bake Off inspired recipes!

Low Syn Orange, Pistachio and Cardamon Drizzle Cake | Slimming World
Low Syn Orange, Pistachio and Cardamon Drizzle Cake | Slimming World
Chocolate and Orange Cake
1.5 Syn a Slice Chocolate & Orange Cake | Slimming World
1 Syn Each Jaffa Cakes | Slimming World
1 Syn Each 'Raffa' Cakes | Slimming World
1 Syn a Slice Lemon Drizzle Cake | Slimming World

Need some extra help & motivation on your Slimming World journey?

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You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

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Slimming World Recipes
A blog about 3 fat chefs and friends, on their Slimming World Journey!
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