Members of our Facebook group who follow the Slimming World plan are often asking how they can save money without compromising their journey.
Our Budget Week 5 – 7 Day Slimming World Meal Plan has been written to make sure you’re using up what you have and not needlessly spending any extra pennies!
Cooking for a family can be expensive and it can also be tricky to know how to use up all the fruit and veg in a creative way.
If you’ve just joined Slimming World, the first week can be a bit of a daunting one.
We’ve got THE article to read if you’ve just started on the Slimming World plan, or if you’ve made the excellent decision to join a Slimming World group. Take a look at our Your First Week On Slimming World Pinch of Advice!
If you’re jumping back on the wagon after enjoying the indulgent festive season, or joining Slimming World for the first time, we’ve got your back.
Our What to Expect at a Slimming World Group article will help to reassure you that joining is nothing to worry about!
Whether you’re a seasoned pro at Slimming World, or a newbie on week one of Food Optimising, it’s always good to know how Slimming World works.
Take a look at our article How Slimming World Works for loads of info!
Some people say menu planning is just as difficult with Slimming World, so we’ve put together this Budget Week 1 – 7 Day Slimming World Meal Plan for you!
We also have lots of other FREE Slimming World meal plans, you might want to check them out!
Want to make your own meal plan? Just head over to our Meal Planner page.
Just change the portions to how ever many you like, then create your shopping list!
We’ve put together this Slimming World meal plan to use up some left-overs you might have from the previous week, or recipes that use up some ingredients which most people have hanging around in their fridges!
Budget Week 5– 7 Day Slimming World Meal Plan
So here’s our Budget Week 5 – 7 Day Slimming World Meal Plan for the week, there’s also a meal plan right at the bottom that will make a shopping list for you too.
You can print a shopping list to go with this Slimming World meal plan. It’s at the bottom of the page 👇
Just remember that the idea of this meal plan is to use up fridge odds and sods, and food from previous meals so you might not need a full shopping list for this!
Syn Free Breakfast Muffins (leftovers)
Low Syn Mediterranean Roasted Cauliflower (leftovers)
1 Syn Each Jaffa Cakes (leftovers)
Syn Free Campfire Stew (leftovers)
Syn Free Beetroot and Mint Hummus (leftovers)
Low Syn Curried Parsnip and Apple Soup (leftovers)
Low Syn Lemon Drizzle Cake (leftovers)
Need some extra help & motivation on your Slimming World journey?
Come join our Facebook group! We have over 320,000 members, who want to help you! You wouldn’t want to miss out on the fun would you?
You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?
Syn Free Breakfast Muffins (3)
Syn Free Breakfast Muffins (leftovers) (3)
Syn Free Melon & Berry Bowl (2)
Syn Free Bacon, Bean and Egg Bakes (2)
Syn Free Baked Oats (1)
Onion and Chive Potato Waffles (2)
Syn Free Weekend Brunch (1)
Low Syn Mediterranean Roasted Cauliflower (4)
Low Syn Mediterranean Roasted Cauliflower (leftovers) (4)
Speedy Tomato Soup - Stove Top Version (6)
Speedy Tomato Soup - Stove Top Version (leftovers) (6)
Syn Free Spiralized Apple and Beetroot Salad (1)
Low Syn Parsnip and Apple Soup (5)
Low Syn Parsnip and Apple Soup (leftovers) (5)
Farfalloni Con Funghi (4)
Low Syn Sausage Hash | Slimming World (2)
Syn Free Campfire Stew (4)
Syn Free Campfire Stew (leftovers) (4)
1 Syn Paella (3)
Syn Free Slow Cooked Hunters Chicken (5)
Low Syn Chocolate Cheesecake Stuffed Strawberries (12)
Syn Free Roast Beef and Gravy (6)
Syn Free Roast Potatoes (2)
Yorkshire Puddings (4)
Syn Free Buttery Carrot and Swede (4)
1 Syn Each Jaffa Cakes (12)
1 Syn Each Jaffa Cakes (leftovers) (12)
Syn Free Beetroot & Mint Hummus (2)
Syn Free Beetroot & Mint Hummus (leftovers) (2)
Syn Free Stuffed Eggs | Slimming World (12)
Low Syn Lemon Drizzle Cake (8)
Low Syn Lemon Drizzle Cake (leftovers) (8)
Click on a recipe for more details
Selected Recipe: Selected Recipes: