One of the biggest changes in recently years to the Slimming World plan, is the way that Slimming World measure the Syn values of wine.
As avid wine drinkers, this came as a bit of a shock to say the least. There was a stoney silence in group when the new wine syn values by the glass were explained, it’s quite shocking how much the % difference impacts the syn values.
We found it all a bit much to take in (probably the shock!), so we put together an easy to understand infographic showing you what the difference of alcohol percentages means and the best picks for each!
Hopefully with more outlets selling light wines, skinny champagne and even light beers, we should have a bit more to choose from over the summer months.
After all, what is better than sitting outside in the garden with a glass, sorry, bottle of white? You get the picture!
We’ll be following up with a guide to beer and cider too, as we’re avid drinkers of those too … hic! Especially as the new Kopparberg Light hits the shelves at only 4 syns a can?! Madness.
More of a Lager, Cider, Beer Person?
If wine takes your fancy – check out our guide to the syn values of Lager, Cider and Beer! You’ll find cans of Kopparberg for 4 syns a can !!
Or maybe you prefer some spirits or liqueurs?
Whether your tipple be gin, rum, vodka, brandy, whisky, tequila, Baileys, or Tia Maria – we’ve got your back. Check out our guide to How Many Syns In Spirits & Liqueurs.
This infographic is unofficial and in no way part of or representative of Slimming World. Pinchofnom.com is not trained by Slimming World nor authorised to give Slimming World advice.
Should any advice given it should not replace the advice of your Slimming World consultant.
Syn values given, may not always be accurate, and ideally, you should check with Slimming world using official resources such as the Syns calculator, Syns Online on LifelineOnline, your Slimming World Consultant, or by calling the Syns Hotline on 09068518518.