7 Day Slimming World Meal Plan

On A Budget Week 2

slimming world 7 day meal plan on a budget week 2

Some people say menu planning is just as difficult with Slimming World, so we’ve put together this On a Budget – 7 day Slimming World Meal plan for you!

Want to make your own meal plan? Just head over to our Meal Planner page.

Just change the portion’s to how ever many you like, then create your shopping list!

January 1
Saturday
Day 1
January 2
Sunday
Day 2
January 3
Monday
Day 3
January 4
Tuesday
Day 4
January 5
Wednesday
Day 5
January 6
Thursday
Day 6
January 7
Friday
Day 7
Breakfast
Syn Free Breakfast Muffins (3)
Syn Free Breakfast Muffins (leftovers) (3)
Syn Free Melon & Berry Bowl (2)
Syn Free Bacon, Bean and Egg Bakes (2)
Syn Free Baked Oats (1)
Onion and Chive Potato Waffles (2)
Syn Free Weekend Brunch (1)
Lunch
Low Syn Mediterranean Roasted Cauliflower (4)
Low Syn Mediterranean Roasted Cauliflower (leftovers) (4)
Speedy Tomato Soup - Stove Top Version (6)
Speedy Tomato Soup - Stove Top Version (leftovers) (6)
Syn Free Spiralized Apple and Beetroot Salad (1)
Low Syn Parsnip and Apple Soup (5)
Low Syn Parsnip and Apple Soup (leftovers) (5)
Dinner
Farfalloni Con Funghi (4)
Low Syn Sausage Hash | Slimming World (2)
Syn Free Campfire Stew (4)
Syn Free Campfire Stew (leftovers) (4)
1 Syn Paella (3)
Syn Free Slow Cooked Hunters Chicken (5)
Low Syn Chocolate Cheesecake Stuffed Strawberries (12)
Syn Free Roast Beef and Gravy (6)
Syn Free Roast Potatoes (2)
Yorkshire Puddings (4)
Syn Free Buttery Carrot and Swede (4)
Snack
1 Syn Each Jaffa Cakes (12)
1 Syn Each Jaffa Cakes (leftovers) (12)
Syn Free Beetroot & Mint Hummus (2)
Syn Free Beetroot & Mint Hummus (leftovers) (2)
Syn Free Stuffed Eggs | Slimming World (12)
Low Syn Lemon Drizzle Cake (8)
Low Syn Lemon Drizzle Cake (leftovers) (8)
Click on a recipe for more details
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Ingredient Quantity
Foodies100 Index of UK Food Blogs
Foodies100
Slimming World Recipes
A blog about 3 fat chefs and friends, on their Slimming World Journey!
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