7 Day Slimming World Meal Plan

Syn Free  Extra Easy Week 7

slimming world 7 day meal plan syn free extra easy Week 7

Some people say menu planning is just as difficult with Slimming World, so we’ve put together the 2nd Week of our Syn Free Extra Easy – 7 day Slimming World Meal plan for you!

We also have Week 1 of this Syn Free Extra Easy – 7 day Slimming World Meal plan

Want to make your own meal plan? Just head over to our Meal Planner page.

Just change the portion’s to how ever many you like, then create your shopping list!

January 1
Saturday
Day 1
January 2
Sunday
Day 2
January 3
Monday
Day 3
Breakfast
Syn Free Carrot Cake Baked Oats (1)
Syn Free Delicately Spiced Courgette and Bacon Breakfast Muffins (leftovers) (3)
1x Fat Free Yoghurt (1)
1x Fruit (1)
Lunch
Syn Free Delicately Spiced Courgette and Bacon Breakfast Muffins (3)
Baked Bean Bolognese (leftovers) (4)
Syn Free Garlic Lemon and Parsley Chicken Goujons (leftovers) (4)
Dinner
Baked Bean Bolognese (4)
Syn Free Garlic Lemon and Parsley Chicken Goujons (4)
Syn Free Curried Seabass (2)
Snack
Syn Free Chicken Liver and Bacon Pate (6)
Syn Free BLT Bites (12)
Edamame, Sugar Snap and Carrot Asian Salad (2)
Click on a recipe for more details
Selected Recipe: Selected Recipes:
Ingredient Quantity
Foodies100 Index of UK Food Blogs
Foodies100
Slimming World Recipes
A blog about 3 fat chefs and friends, on their Slimming World Journey!
BritMums