These slimming-friendly Bounty Baked Oats make an indulgent breakfast – perfect if you’re calorie counting or following a diet plan like Weight Watchers.
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
You could even have these Bounty Baked Oats as dessert! It’s pretty much perfect to eat at any time of day. We’ve got loads of other flavours to try too!
- Bakewell Baked Oats
- Manchester Tart Baked Oats
- Orange Marmalade Baked Oats
- Lemon and Blueberry Baked Oats
- Carrot Cake Baked Oats
How many Calories are in these Bounty Baked Oats?
There are 437 calories in each portion of our slimming friendly Bounty Baked Oats. This means it falls into our Weekly Indulgence recipe category.
This recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers.
As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.
What diets are these Bounty Baked Oats suitable for?
This recipe is suitable if you’re gluten free as long as you swap out the following ingredients for gluten free versions;
- Gluten free oats
Please make sure to double, and triple check all of your ingredients if you’re cooking for people with allergies.
How Weight Watchers friendly are these Bounty Baked Oats?
This recipe has 8 Points per portion. It’s a really substantial and rich breakfast so will really keep you going during the day!
You might even find that you only need half a portion!
How to make this Bounty Baked Oats recipe
These baked oats are super easy to make. Here’s a summary;
- Combine all of the ingredients in a bowl except the choc shot
- Pour into an ovenproof dish
- Bake until golden and set, drizzle with choc shot
- Serve immediately with an accompaniment from the list below if desired
What should you should serve with Bounty Baked Oats?
These baked oats really are a meal in themselves, but you might choose to serve them with the following:
- Fresh fruit
- Frozen Fruit
- Fat Free Yoghurt
Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values.
Do you need any special ingredients to make these Bounty Baked Oats?
This post contains affiliate links. Find out what this means.
There are no fancy ingredients needed to make this recipe – you can pick up everything you need from the supermarket.
Choc Shot is a type of liquid chocolate sauce which is low in calories. You can find it in the hot chocolate aisle of most supermarkets – it makes an amazing hot chocolate as well as being used for other things!
We’ve used the coconut flavour Choc Shot, if you can’t get this one, you can always add some coconut essence which you can also get from most supermarkets, or online from Amazon.
You could also use some coconut flavouring mixed in with some natural yogurt instead of the Coconut Muller Light, or whatever fat free coconut flavoured yoghurt you like!
We often get asked what sort of oats you can use and the answer is simple. We use regular, run of the mill porridge oats (pardon the rather awful pun!).
You’ll need a small baking dish to cook these in, you can pick one up from most large supermarkets, or over on Amazon.
Can you cook Bounty Baked Oats another way?
This recipe needs to be cooked in the oven as per the method below.
How do you know when Bounty Baked Oats are cooked?
You should cook these Bounty Baked Oats until they are golden in colour and have a slight wobble in the middle, but cooked through.
This should take approx 35-40 minutes in the oven.
Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe.
How long can you keep Bounty Baked Oats in the fridge?
Once you’ve served it, ideally you should eat it within 4 hours.
If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Bounty Baked Oats in the fridge for approximately 3 days or so.
Can I freeze Bounty Baked Oats?
Yes you can! This recipe can be frozen, but please remember to do the following;
- Freeze it as soon as it is cold enough.
- Use a container or bag that is suitable for freezing.
Don’t forget to add a label with what it is, and on what date you put it in the freezer!
How do I reheat Bounty Baked Oats?
From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot.
From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes, leave to stand for a minute and then cook for a further 3-4 minutes.
Some of you love this Low Syn ‘Bounty’ Baked Oats recipe!
Fallen off the wagon and need some motivation, or want to help others on their journey?
Our Facebook group is growing by the day. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?
You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?
We are super excited to have released a 6 month food planner that works perfectly alongside our recipe book. Our 6 month planner features 26 recipes – which are not available anywhere else. We have all the details on our Planner page. We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available NOW!! The book features 100 recipes – around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use! Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing. Check out our cookbook page for more information!
Looking for Slimming World Syns?
We agreed with Slimming World to remove their trademarked terms from our website. FIND OUT WHY HERE
Order Our 6 Month Food Planner Now!
Order Our Cookbook Now!
We are super excited to have released a 6 month food planner that works perfectly alongside our recipe book.
Our 6 month planner features 26 recipes – which are not available anywhere else. We have all the details on our Planner page.
We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available NOW!!
The book features 100 recipes – around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use!
Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing. Check out our cookbook page for more information!