Chicken Liver and Bacon Pate

Our slimming friendly Chicken Liver and Bacon Pate is low in calories and points and is delicious as a starter, lunch or simply as a light snack.

Chicken Liver and Bacon Pate

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

This recipe only takes 10 minutes to prepare, and it will be ready to eat in a few hours. Simply pack the mixture into a bowl or glass jar, cover and refrigerate.

Chicken Liver and Bacon Pate

At just 140 calories per portion, you can afford to have a few crackers with this pate. Add 6 water biscuits and maybe some carrot or celery sticks, and you have a fab lunch for under 250 calories. You won’t feel like you are dieting either!

Chicken Liver and Bacon Pate

Fallen off the wagon and need some motivation, or want to help others on their journey?

Our Facebook group is growing by the day. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?

Chicken Liver and Bacon Pate

You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website. FIND OUT WHY HERE A-note-about-slimming-world-pinch-of-nom

Order Our 6 Month Food Planner Now!

first-image-pinch-of-nom-food-planner-preorder

We are super excited to have released a 6 month food planner that works perfectly alongside our recipe book.

Our 6 month planner features 26 recipes – which are not available anywhere else. We have all the details on our Planner page.

Order Our Cookbook Now!

We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available NOW!!

Pinch Of Nom Cookbook - preorder

The book features 100 recipes – around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use!

Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing. Check out our cookbook page for more information!


Chicken Liver and Bacon Pate

Votes: 58
Rating: 4.05
You:
Rate this recipe!

Servings

Prep Time

Cooking Time

people 5 minutes 10 minutes

Calories

WW

Carbs

140kcal 1

Smart Points (Flex/Freestyle)

Coming Soon

Per people Per people Per people
Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website

FIND OUT WHY

INGREDIENTS
Please don't take a screenshot. These recipes are updated often!
if you get a blank screen when printing, please open the website in a browser & not the facebook app.

INSTRUCTIONS
  1. Trim the chicken livers of any stringy sinews, then rinse them and gently pat dry with kitchen paper
  2. Spray a decent sized frying pan with low calorie cooking spray. Add the garlic and onion and cook over a medium heat, stirring, for about 5 minutes, or until softened
  3. Add the livers, bacon and herbs, and cook, stirring frequently, for about 3-4 minutes, or until the livers are coloured on the outside but pink in the centre
  4. Put the mixture from the frying pan into a blender, add a spoonful of Fromage Frais and blend until smooth
  5. If the pate is too course, keep adding the Fromage Frais a bit at a time until you reach the preferred consistency
  6. Transfer into a bowl and chill in the fridge for 2-3 hours, until the pate becomes a more spreadable consistency

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

IMPORTANT INFORMATION

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

We kindly ask that you share this recipe via the share buttons and not via screenshots. 

If you use or re-create our recipes we kindly ask:

  • That you credit us by not only screenshot but linking to our original recipe post
  • You don't reproduce the recipe in full
37 Comments
    1. Hi Donna,
      The bacon should be added with the chicken livers. I’ve made the necessary changes in the recipe. Thanks for bringing it to our attention

  1. I’ve made this following the recipe, only realised afterwards I had not added the salt and pepper. At what point should this be added, it doesn’t state. Does it go in with the herbs? Also how much should be put in? It’s still very nice without it. Thanks.

  2. Just made this recipe and it’s a absolutely delicious. I’m going to freeze half for when I have visitors.

    1. Hi Natalie
      We’ve not tried freezing it, but have heard from those that have made the recipe that it does freeze without any problems

    1. Fromage Frais is generally thicker than natural yogurt so it may not work as well. A thick fat free Greek Yogurt may be a better substitution 🙂

    1. Hi Lauren,

      You could freeze this for around 3 months. We’d recommend defrosting in the fridge for about 24 hours until fully thawed 😊

Leave a Reply

Your email address will not be published.

Slimming World Recipes
A blog started by 2 chefs on their Slimming journey, evolving into an epic adventure shared by many!
BritMums
UKBA17-Highly-Commended
vueliotop10badge2018