Corned Beef Hash

Our simple, slimming friendly Corned Beef Hash is super comforting and perfect if you’re calorie counting of following a plan like Weight Watchers.

Corned Beef Hash | Slimming & Weight Watchers Friendly

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb đź‘Ť

This Corned Beef Hash is a quick, easy and inexpensive meal that will be a hit with all the family. Including the kids and teenagers!

Corned Beef Hash | Slimming & Weight Watchers Friendly

Corned Beef Hash has long been a favourite of ours, but given the high calories of tinned corned beef, we thought it would be off the menu.

Corned Beef Hash | Slimming & Weight Watchers Friendly

But we discovered the reduced fat Corned Beef and thought we’d give it a try in this tasty hash!

Corned Beef Hash | Slimming & Weight Watchers Friendly

This Corned Beef Hash is really thrifty too – it’ll serve 3 people, but you could easily bulk it out with more potatoes and greens to feed more for not much money!

Corned Beef Hash | Slimming & Weight Watchers Friendly

You also get plenty of corned beef in there. We like portions on the “larger” side, and were very happy with the portion sizes.

How do I make this Corned Beef Hash?

It really couldn’t be easier:

Step 1

Peel the potatoes cut them into chunks, then cook them in boiling salted water until they are soft.

Corned Beef Hash | Slimming & Weight Watchers Friendly

Step 2

While the potatoes are cooking wash and roughly chop the spring onions, and cut the corned beef into chunks and set them aside.

Corned Beef Hash | Slimming & Weight Watchers Friendly

Step 3

Drain the potatoes and roughly mash them. You don’t want it too smooth as the hash should be quite chunky.

Corned Beef Hash | Slimming & Weight Watchers Friendly

Step 4

Mix the spring onion and corned beef into the mashed potato, then spray a frying pan with some Low calorie cooking spray and heat it up.

Corned Beef Hash | Slimming & Weight Watchers Friendly

Step 5

Fry the hash until the bottom has browned. Flip it over and cook for a few more minutes, until it’s brown and crispy and fry the eggs.

Corned Beef Hash | Slimming & Weight Watchers Friendly

Step 6

Divide the Corned Beef Hash into 3 equal portions. Top with a fried egg and serve with whatever veg you want!

Corned Beef Hash | Slimming & Weight Watchers Friendly

Fallen off the wagon and need some motivation, or want to help others on their journey?

Our Facebook group is growing by the day. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun, would you?

Corned Beef Hash | Slimming & Weight Watchers Friendly

You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website. FIND OUT WHY HERE A-note-about-slimming-world-pinch-of-nom

Order Our 6 Month Food Planner Now!

first-image-pinch-of-nom-food-planner-preorder

We are super excited to have released a 6 month food planner that works perfectly alongside our recipe book.

Our 6 month planner features 26 recipes â€“ which are not available anywhere else. We have all the details on our Planner page.

Order Our Cookbook Now!

We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available NOW!!

Pinch Of Nom Cookbook - preorder

The book features 100 recipes â€“ around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use!

Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing. Check out our cookbook page for more information!


Corned Beef Hash | Slimming & Weight Watchers Friendly

Votes: 15
Rating: 4.27
You:
Rate this recipe!

Servings

Prep Time

Cooking Time

portion 10 minutes 35 minutes

Calories

WW

Carbs

396kcal 9

Smart Points (Flex/Freestyle)

Coming Soon

Per portion Per portion Per portion
Suitable For Freezing icon Gluten Free icon Dairy Free icon
Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website

FIND OUT WHY

INGREDIENTS
Please don't take a screenshot. These recipes are updated often!
if you get a blank screen when printing, please open the website in a browser & not the facebook app.

INSTRUCTIONS
  1. Peel the potatoes, cut them into chunks, then cook them in boiling salted water until they are soft
  2. While the potatoes are cooking wash and roughly chop the spring onions, and cut the corned beef into chunks and set them aside
  3. When the potatoes are cooked drain them and roughly mash them. You don't want it too smooth as the hash should be quite chunky
  4. Mix the spring onion and corned beef into the mashed potato, then spray a frying pan with some Low calorie cooking spray and heat it up
  5. Add the potato mix to the hot pan and allow it to cook until the bottom has browned. Flip the hash over and cook for a few more minutes.
  6. Divide the hash into 3 equal portions and serve topped with a fried egg

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

This recipe can be frozen, but please remember to do the following;

- Freeze it as soon as it is cold enough.
- Use a container or bag that is suitable for freezing.
- Defrost thoroughly before reheating (you can use the defrost setting on your microwave.)
- Make sure it is piping hot all the way through before serving.

If making this recipe Gluten Free please make sure to check the ingredients that you’re using

Especially things such as; 

- Stock cubes
- Soy sauce - substitute with Tamari.
- Worcestershire sauce - substitute with Henderson’s Relish.
- Etc.

IMPORTANT INFORMATION

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

We kindly ask that you share this recipe via the share buttons and not via screenshots. 

If you use or re-create our recipes we kindly ask:

  • That you credit us by not only screenshot but linking to our original recipe post
  • You don't reproduce the recipe in full
14 Comments
  1. Hi Dorothy
    We like to keep our recipes as quick and easy as possible because we find that if they’re a bit too complicated or time consuming then people are more likely to fall off the wagon 🙂

    1. Hi Vikkie
      We’re so glad we discovered the lean one. We love corned beef, so it’s nice to be able to have it again.

  2. Hi Kate, I would love to try this recipe but have been unable to find the reduced fat corned beef.
    Could you please tell me where it is sold?

    1. Hi Margaret
      Asda, Tesco, Sainsburys and Morrisons all have Princes Lean Corned Beef available to order online, so I think they should have it instore too

  3. I’ve just bought some lean corned beef from the Coop local store so it must be becoming more widely available now…

  4. Hi Eleanor,

    The egg would add some moisture, you could add a splash of milk to loosen it, but may effect how much if crisps up.

    Hope you enjoyed them!

Leave a Reply

Your email address will not be published.

Slimming World Recipes
A blog started by 2 chefs on their Slimming journey, evolving into an epic adventure shared by many!
BritMums
UKBA17-Highly-Commended
vueliotop10badge2018