Fakeaway Chicken in Black Pepper Sauce

We love this slimming-friendly Fakeaway Chicken in Black Pepper Sauce – perfect if you’re calorie counting or following Weight Watchers!

Fakeaway Chicken in Black Pepper Sauce | Slimming & Weight Watchers Friendly

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

We love a good Fakeaway – it really curbs the temptation to eat all the calorie and fat filled Takeaway versions. And with recipes as good as this, it’s even better than the real thing!

Fakeaway Chicken in Black Pepper Sauce | Slimming & Weight Watchers Friendly

Now, this Fakeaway Chicken in Black Pepper Sauce has a bit of a kick to it, so if you don’t want it too peppery just use 1/2 a teaspoon of ground black pepper rather than the full teaspoon.

We love to serve ours on a bed of noodles.

One thing you will notice about all of our Fakeaway recipes is this…..we like to add as many vegetables to the dish as possible.

For this Fakeaway Chicken in Black Pepper Sauce, baby corn, courgette and sugar snap peas are ideal.

Along with the spring onions, peppers and mushrooms give you a huge helping of your five a day. You can of course use what ever veg you want.

Fakeaway Chicken in Black Pepper Sauce | Slimming & Weight Watchers Friendly

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You could even buy a few takeaway containers from Amazon for that authentic takeaway experience..

Fakeaway Chicken in Black Pepper Sauce | Slimming & Weight Watchers Friendly

So, what are you waiting for, dig out that wok and get cooking!!

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Fakeaway Chicken in Black Pepper Sauce | Slimming & Weight Watchers Friendly

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Fakeaway Chicken in Black Pepper Sauce | Slimming & Weight Watchers Friendly

Votes: 29
Rating: 4.1
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Servings

Prep Time

Cooking Time

people 10 minutes 20 minutes

Calories

WW

Carbs

399kcal 3

Smart Points (Flex/Freestyle)

Coming Soon

Per people Per people Per people
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FIND OUT WHY

INGREDIENTS
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INSTRUCTIONS
  1. Heat up a wok or decent sized frying pan, and spray with Low calorie cooking spray
  2. Add the chicken, spring onion, peppers, mushrooms, garlic and ginger and cook until they start to brown
  3. Add the soy sauce, oyster sauce, orange and lime juice, black pepper and stir
  4. Mix in the remaining veg, reserving a small handful of spring onions for garnishing
  5. Pour in the stock and stir well and allow to simmer on a high heat until the sauce reduces and thickens
  6. Check the chicken is cooked. Serve sprinkled with the reserved spring onion

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

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Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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26 Comments
    1. Thank you so much!!!!
      The most amazing sin free recepie!!!
      Very tasty, very easy to make👍Better than a takeaway.Defo on my favorite list!!!

  1. Excellent recipe very tasty but next time I will only use 1/2 teaspoon black pepper as a whole teaspoon made it over peppery & too hot. Otherwise lovely x

    1. Hi Jackie
      Glad you liked it. The amount of pepper is a personal choice I think, which is why we state 1/2 to 1 tsp in the recipe.

    1. Hi Loz
      Yes, you could use chicken stock instead. It shouldn’t affect the flavour too much, but it may not be quite as rich

  2. Hi, This recipe sounds amazing, def going to try it tonight.
    Chicken in black pepper sauce is my fav & I have been missing it since joining SW.

  3. Hi I have a seafood / shellfish allergy so cannot use Oyster Sauce, what would you suggest as an alternative. I generally use Soy Sauce but that’s already one of the ingredients Thanks

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