Low Syn Banana Bread Pudding | Slimming World

As I was enjoying a slice of Banana Bread with Chocolate Chips, I realised that it would be an absolutely perfect recipe to make into a Low Syn Banana Bread Pudding!

Low Syn Banana Bread Pudding | Slimming World

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

Not to be confused with bread and butter pudding, bread pudding is a fairly substantial, sweet and spicy comfort food. It’s perfect for this time of year as the season starts to change.

This has a hefty amount of mashed banana in. Not everyone syns mashed fruit but we have in this recipe. At 2 syns per generous slice, this is still a low syn treat!

The real key to this recipe is to not over  bake it. You don’t want to dry it out like traditional banana bread as it’ll lose the pudding texture so keep an eye on it while it’s cooking!

Enjoy with some fat free yoghurt. Or for a real treat serve warm with some low syn Oppo ice cream…it’s sooooo moreish!!

What is Sukrin?

Sukrin make a range of sugar substitutes, that are all natural, that are free from calories and carbohydrates. And most importantly for us they don’t have that nasty aftertaste and they are syn free. Which makes them perfect for this Low Syn Banana Bread Pudding.

Low Syn Banana Bread Pudding | Slimming World

They do a granulated sugar replacement, a brown sugar replacement and an icing sugar replacement. You can use them all just as you would their ‘normal’ counterparts and since discovering Sukrin we won’t use anything else.

Sukrin Gold is the brown sugar replacement and can be found on Amazon. If you can get Sukrin Gold you can use normal sweetener. However, the Sukrin Gold does give the Low Syn Banana Bread Pudding a nice golden colour, and a slightly different taste.

If you are using a powdered sweetener, then please check how it compares to sugar. In some cases you’ll need to use less, as powdered sweeteners weigh less.

That being said you don’t have to use Sukrin – there are lots of other high quality granulated sweeteners available from the supermarket, such as Canderel Sugarly, and Natvia.

Here’s 6 other cake recipes you might like…

Mini Christmas Cheesecakes | Slimming World & Weight Watchers Friendly
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Mini Mince Pie Pasties | Slimming World & Weight Watchers Friendly
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Crispy Marshmallow Snowmen | Slimming World & Weight Watchers Friendly
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Baked Pumpkin Cheesecake | Slimming World & Weight Watchers Friendly
Baked Pumpkin Cheesecake | Slimming World & Weight Watchers Friendly


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Low Syn Banana Bread Pudding | Slimming World

You might just find the inspiration you need from our awesome members, and if you’ve joined already why not invite any friends that may find it helpful?

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We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available for pre-order!!

Pinch Of Nom Cookbook - preorder

The book will feature 100 recipes – around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use!

Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing.

The book will be released on the 21st March 2019, and if you pre order now you won’t be charged until it’s released.

Check out our cookbook page for more information!



Low Syn Banana Bread Pudding

Votes: 14
Rating: 4
Rate this recipe!


Prep Time

Cooking Time

Slices 5 minutes 35 minutes



Slimming World 

68kcal 1

Smart Points (Flex/Freestyle)



Per Slices Per Slices Per Slices
Please don't take a screenshot. These recipes are updated often!
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  1. Preheat the oven to 160 degrees and line the bottom of a bread tin. Into a bowl add the mashed banana, flour, mixed spice, Sukrin gold and 2 eggs and mix well.
  2. Separate the remaining 2 eggs. Add the egg yolks to the mixture and in a clean bowl whisk the egg whites to firm peaks.
  3. Fold the egg whites carefully into the mixture. Stir in the sultanas. Pour into the bread tin and bake for 35 minutes until just cooked.

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!


We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.


Syn values given are correct at time of writing but may not always be accurate.

This website is UNOFFICIAL and in NO WAY part of or representative of Slimming World. 

We aren’t trained by Slimming World nor authorised to give Slimming World advice. Any advice given here should not replace the advice of your Slimming World consultant.

Ideally, you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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  1. Oh my word the incredible, I am wheat intolerant so made it with gf self raising. It’s so incredibly light and fluffy, thank you so much for posting.

  2. Made this to add to my fruit for breakfast as this meal is usually at my desk on early shifts. Is amazing compliment to my fruit and fills me so much more so can last until my meal break. Thank you for the recepie

    1. Hi Maxine
      You have to whisk the egg whites until they’re really stiff, then fold in very carefully to avoid knocking out any air. It may be that some of the air was lost as you mixed in the whites.

    1. Hi Abigail
      Any of our recipes that are suitable for freezing have a freezer symbol on the recipe card. Hope that helps. 🙂

    1. Hi Deb
      We use Sukrin, a granulated sweetener which is the same weight and sweetness as sugar, so 30g of this type of granulated sweetener is correct. If you can’t get Sukrin, you could try Natvia, or Canderel Sugarly (blue jar) as alternatives. 🙂

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Slimming World Recipes
A blog started by 2 chefs on their Slimming World journey, evolving into an epic adventure shared by many!