Low Syn Banana Bread with Chocolate Chips
There’s been a lot of talk about Banana Bread recently over on our Facebook Group so we thought it was about time we posted this recipe for Low Syn Banana Bread with Chocolate Chips.
Syns/portion
2
Servings Prep Time
12 portion 10minutes
Cook Time40
minutes
Servings Prep Time
12 portion 10minutes
Cook Time40
minutes
Ingredients
Instructions
  1. Sift the four and baking powder in one bowl
  2. Add the essence, sukrin 1 and mashed bananas
  3. Add 2 of the eggs and mix well
  4. Separate the other 2 eggs and add the yolks to the mixture mixing again
  5. Whisk the 2 whites until very stiff and gently fold into the mixture
  6. Pour into a silicone loaf tin (2lb) sprayed with fry light and sprinkle the chocolate chips evenly over the top
  7. Cook in a preheated oven at @180°C for 40 minutes
Recipe Notes

As you will probably know Slimming World have brought out some new recommendations regarding the syn value of granulated sweeteners. Slimming World have confirmed what this change means.

Where there is 1 tbsp or more being used per serving they recommend members count 0.5 Syn per tbsp. If using smaller amounts, like a pinch or teaspoon, there’s no need to worry about Syns at all.

The recipe for this Low Syn Banana Bread with Chocolate Chips uses 2 tablespoons of sweetener and is divided into 12 portions. That’s less than quarter a tablespoon per portion, so there’s no need to add any syns on for the sweetener itself.