Savoury Egg Bites

These slimming friendly Savoury Egg Bites are a great snack if you are following a plan like Weight Watchers or just counting calories. 

Savoury Egg Bites | Slimming & Weight Watchers Friendly

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

Savoury Egg Bites | Slimming & Weight Watchers Friendly

We used low fat chipolatas but you can use whatever low fat sausage you prefer, just remember to check the points or calories, as they vary depending on brand!

Savoury Egg Bites | Slimming & Weight Watchers Friendly

Savoury Egg Bites | Slimming & Weight Watchers Friendly

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Savoury Egg Bites | Slimming & Weight Watchers Friendly

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Savoury Egg Bites

Votes: 2
Rating: 5
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Servings

Prep Time

Cooking Time

Bites 30 minutes 20 minutes

Calories

WW

Carbs

68kcal 1

Smart Points (Flex/Freestyle)

Coming Soon

Per Bites Per Bites Per Bites
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We agreed with Slimming World to remove their trademarked terms from our website

FIND OUT WHY

INGREDIENTS
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INSTRUCTIONS
  1. Hard Boil the eggs and allow them to cool a little
  2. Peel the eggs, and chopped them until they are quite fine
  3. Add the quark, white wine vinegar and mustard powder to the chopped egg and mix well. Add some salt and pepper to taste. Set aside in the fridge
  4. Remove the skin from the sausages and mix well in a bowl
  5. Split the sausage meat into 16 even balls. Flatten out each ball until it's quite thin
  6. Place a rounded half teaspoon of the egg mix in the centre of each disc of sausage. Then wrap the egg in the sausage and form it into a ball
  7. Dip each ball in the beaten egg, then roll then quickly roll them through the cous cous
  8. Spray a baking tray with some low calorie cooking spray then place the balls on the tray. Spray them with some more low calorie cooking spray
  9. Cook for 15 - 20 minutes at 190°C. Turn once and spray with some more low calorie cooking spray halfway through cooking
  10. Allow to cool before serving. Store in the fridge until you're ready to use them

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RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

IMPORTANT INFORMATION

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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