Syn Free Beef Kofta Kebabs
There isn’t much more than a love than a kebab. We came up with these Slimming World Syn Free Beef Kofta Kebabs as we were developing a Syn Free Donner Kebab, and they are lush!
Syns/kofta kebab
Zero
Servings Prep Time
10kofta kebab 10minutes
Cook Time30
minutes
Servings Prep Time
10kofta kebab 10minutes
Cook Time30
minutes
Ingredients
Instructions
  1. Place all the ingredients, except the egg, into a non-reactive bowl, and mix well
  2. Crack in the egg, and mix well to combine
  3. Take a small handful of the mixture, and form into a sausage
  4. Thread the skewer through the sausage and place on a tray. Once you’ve done them all – place int he fridge for 30 minutes.
  5. Heat your BBQ or oven to 180°C
  6. Spary your kebabs with Frylight, and place in the BBQ or oven for 20-30 minutes until cooked through