Pre Slimming World, I was an iced coffee addict, this Syn free Frappuccino is amazing as you don’t need to use your Healthy A!
We all know how much sugar and fat is hiding in those delicious drinks from the big coffee chains so I have been thinking about how to make a delicious frappuccino without syns and without sacrificing my Healthy A cheese/milk.
Then it came to me in the isles of my local ASDA.
I picked up a multi pack of the Skinny Latte/ Skinny Cappuccino Muller Lights.
Why not use yoghurt as a creamy base for an iced coffee drink? I remember seeing something on Pinterest a while back about a blended yoghurt drink they have in India called Lassi so decided to go for it.
I have to admit, it doesn’t really touch the likes of Starbucks and Costa but it is a nice alternative without having to use up any of your Slimming World restricted items.
(Pictured with 1/2 syn of Sweet Freedom Choc Shot)
Syn free Frappuccino without using your Healthy A!
Choose your desired cups, fill with ice and pour into your blender. I make two small cups, but feel free to make one big one!
Add the whole pot of Muller Light to the blender.
Add a shot of espresso- I prefer a stronger coffee. You could also put a bit of hot water into some instant coffee and add this.
Add a few drops of flavouring- I use Salted Caramel Essence from Tesco but you could use vanilla essence or some sugar free syrup!
Blend like mad, serve and drink straight away. Tangy, sweet and delish!
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Syn values given are correct at time of writing but may not always be accurate.
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