Syn Free Sweet Potato Pakoras
I think it’s fair to say that I love Pakoras. Inevitably, the ones from the takeaway are rather bad syn wise, so we came up with some Syn Free Sweet Potato Pakoras. They go very well with our 1.5 Syn Slimming World Samosas!
Syns/Pakora
Zero
Servings Prep Time
12Pakora 20Minutes
Cook Time20
Minutes
Servings Prep Time
12Pakora 20Minutes
Cook Time20
Minutes
Ingredients
Instructions
  1. Preheat your oven to 200°C. Line a baking tray with baking parchment and set aside. Place a large sweet potato in the microwave (prick it first) for 8-10 minutes.
  2. Chop the root end off the onions (do not cut the other end off!) and peel. The top of the onion will hold the onion together as you slice it on the mandolin
  3. Select the finest blade for your mandolin and slice the onions. Watch your fingers, always use the guard
  4. Squeeze the juice from the onions with your hand over the sink & place the onion into a large bowl
  5. Combine the ground coriander, ground cumin, garam masala, chilli powder, spring onion, salt and pepper in a bowl and add to the onion mix. Stir well
  6. Next grate in the cooked sweet potato, the skin will just fall away
  7. Get your hands in and mix until the mixture forms a ball. Split the mixture into 12 and make into small balls using your hands
  8. Place on the baking parchment & spray will with frylight
  9. Place in the oven and cook for 20 minutes. After 10 minutes remove from the oven, spray them again with the Frylight