Shopping Essentials Top Pick – Fibre One Popcorn Bars | Slimming World

It’s that time of the week again – Shopping Essentials Top Pick time!
Every week we choose one of the items from our Shopping Essentials list to feature in more detail. This week we’ve decided it has to be these Fibre One Popcorn Bars.


Our ever popular Slimming World Shopping Essentials list is published every Friday, and features new products and special offers that are Slimming World friendly.

I’ve seen Fibre One products before…

The original range of Fibre One bars are a popular choice with Slimming World members. A pack of individually wrapped cake squares in four delicious flavours; Chocolate Fudge Brownie, Salted Caramel, Lemon Drizzle and Cinnamon Drizzle.

Shopping Essentials Top Pick – Fibre One Popcorn Bars | Slimming World

They are relatively small, but members of the Facebook book have been very creative with them since they first appeared on the scene, using them as the base for many a dessert creation!

Shopping Essentials Top Pick – Fibre One Popcorn Bars | Slimming World

We have our own amazing recipe for Low Syn Cinnamon Drizzle Squares if you fancy saving a few Syns too!

The Fibre One range is growing…

Now Fibre One have launched these Fibre One 90 Calorie Popcorn bars. There are two flavours, Milk Chocolate Popcorn and Peanut Butter Popcorn.

So it’s popcorn, with chocolate or peanut butter, which sounds like a winning combination! The bars also contain whole grain rolled oats and pretzel pieces.

Shopping Essentials Top Pick – Fibre One Popcorn Bars | Slimming World

Fibre One Popcorn Bars – Now a Healthy Extra B choice

Fibre One 90 Calorie Popcorn bars are described as having at least 30% more fibre than average UK Cereal Bars and have now been confirmed on the Syns Online database as a Healthy Extra B Choice! (One bar of either flavour as HEB.)

They’d make a great choice to satisfy those evening munchies if you’ve saved a few Syns, or for an easy snack to take out with you.

How many Syns are these new Fibre One Popcorn Bars?

Fibre One Popcorn Bars are on the Slimming World website at 3.5 Syns for the Milk Chocolate Popcorn and 4 Syns for the Peanut Butter Popcorn flavour, or you can count one bar as your HEB choice.

Shopping Essentials Top Pick – Fibre One Popcorn Bars | Slimming World

For the most accurate Syns information, we would always suggest that you contact Slimming World directly.

Where can I buy Fibre One Popcorn Bars?

So far, the Milk Chocolate Popcorn Bars and the Peanut Butter Popcorn Bars are available from Sainsbury’s, priced at £2.00 for a box of 4 x 21g bars.

Fibre One Popcorn Bars will be rolled out to other supermarkets soon. Members of the Facebook group have already seen them in Asda.

Shopping Essentials Top Pick – Fibre One Popcorn Bars | Slimming World

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    1. Oooh! Thanks for sharing this information, Kath! They were only showing as available on the Sainsbury’s website on Tuesday! 🙂

    1. Hi Irene
      We’ve seen some people post in the Facebook group that they’ve found them in Asda stores, but they’re still not showing on the Asda website. We’re fairly sure that they will be more widely available soon. 🙂

  1. Love this news letter. I now look forward to a leisurely sunday breakfast reading all the tips, recipies n new ideas
    Keep up the fantastic work
    Regards Gaynor X

    1. Hi Kathy
      These bars are not on the Fibre One website yet! I’ve had a look on the Sainsbury’s website and there’s no mention of them being suitable for vegetarians.

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Slimming World Recipes
A blog started by 2 chefs on their Slimming World journey, evolving into an epic adventure shared by many!