Rice Krispie Christmas Puds

  • 25MINS
  • Serves 30
  • 28KCAL

Christmas party canapés wouldn't be complete without some sweet treats, and these slimming-friendly Rice Krispie Christmas Puds are perfect if you are counting calories or following a plan like Weight Watchers.

  • Christmas pinchofnom.com
  • Everyday Light pinchofnom.com
  • Low Carb pinchofnom.com
Easy Peasy Rice Krispie Christmas Puds pinchofnom.com

NutritionPer Serving

  • Calories28
  • Carbs0.5g
  • Protein0.05g
  • Fat0.3g
  • Saturates0.2g
  • Sugars0.5g

Rice Krispie Christmas Puds - Pinch of Nom Slimming Recipes

For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!

These Rice Krispie Christmas Puds are the perfect Christmas party canapé treat and are great if you’re counting calories or following a plan like Weight Watchers.

It’s important when you’re making these to let them set before you try shaping them into balls, otherwise you’ll end up in a sticky, chocolate mess – just like we did the first time we made this recipe!

You can decorate these Rice Krispie Christmas Puds however you like. We’ve used berry coloured sugar balls and some tiny herb leaves, but you can also buy ready-made edible holly leaves which would look really pretty too!

What diets are these Rice Krispie Christmas Puds suitable for?

These Rice Krispie Christmas Puds are suitable for vegetarian diets.

Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.

Do you need any special ingredients to make Rice Krispie Christmas Puds?

No, you don’t need any special ingredients or equipment to make these tasty treats.

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‘The children loved making these! Really easy to make!’

Bobbie

How many calories are in these Rice Krispie Christmas Puds?

There are 28 calories per portion in this Rice Krispie Christmas Puds, which means it falls into our Everyday Light category.

This Rice Krispie Christmas Puds recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers.

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

Step 1

Halve the Mars Bars and put into a microwaveable bowl with the reduced fat spread. Microwave in short bursts until melted.

Step 1 pinchofnom.com

Step 2

Fold the Coco Pops into the chocolate mixture, ensuring that the are all fully coated.

Step 2 pinchofnom.com Step 2 pinchofnom.com

Step 3

Onto a tray place 30 small heaps of the mixture. Place in the fridge for around 15 minutes until it has firmed up. Shape into balls.

Step 3 pinchofnom.com

Step 4

Melt the white chocolate and drizzle a little over each ball. Decorate with sugar balls and herb leaves, or some ready made edible holly decorations to make them look like Christmas Puddings!

Step 4 pinchofnom.com

Rice Krispie Christmas Puds - Pinch of Nom Slimming Recipes

What could I serve with these Rice Krispie Christmas Puds?

Our Rice Krispie Christmas Puds are a great addition to a Christmas party buffet and work really well when served alongside the following:

Mini Christmas Cheesecakes pinchofnom.com
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  • 25MINS
  • 31KCal
Mince Pies pinchofnom.com
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New York Cheesecake Santas pinchofnom.com
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Spiced Christmas Biscuits pinchofnom.com
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How do you know when these Rice Krispie Christmas Puds are ready?

You’ll need to heat the Mars Bars and reduced fat margarine spread until melted.

Once you’ve combined the melted chocolate with the Rice Krispies, you’ll need to pop the mix in the fridge for around 15 minutes until it has firmed up.

Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe.

Can you make these Rice Krispie Christmas Puds any other way?

If you don’t have a microwave then you could always melt the Mars Bars and chocolate by placing them in a heat proof bowl and putting the bowl over a saucepan of boiling water (make sure that the water doesn’t touch the bottom of the bowl!).

How long can you store these Rice Krispie Christmas Puds for?

You should keep these Rice Krispie Christmas Puds in an airtight container. They should keep for 3-4 days (if you can resist them!).

Can I freeze Rice Krispie Christmas Puds?

No, this recipe is not suitable for freezing.

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Rice Krispie Christmas Puds

Christmas party canapés wouldn’t be complete without some sweet treats, and these slimming-friendly Rice Krispie Christmas Puds are perfect if you are counting calories or following a plan like Weight Watchers.
  • Prep Time
    25 MINS
  • KCals 28
  • Carbs 0.5G

Ingredients

  • 100 grams Coco Pops
  • 4 funsize Mars Bars around 78g in total
  • 2 tsp reduced fat spread
  • 25 grams white chocolate
  • red sugar balls, herb leaves or readymade holly decorations to decorate

We use a fan assisted oven for all of our recipes. Check out our oven temperature conversion guide.

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Instructions

  1. Halve the Mars Bars and put into a microwaveable bowl with the reduced fat spread. Microwave in short bursts until melted.
  2. Fold the Coco Pops into the chocolate mixture, ensuring that they are all fully coated.
  3. Onto a tray place 30 small heaps of the mixture. Place in the fridge for around 15 minutes until it has firmed up. Shape into balls.
  4. Melt the white chocolate and drizzle a little over each ball. Decorate with sugar balls and herb leaves, or some ready made edible holly decorations to make them look like Christmas Puddings!

Looking for Slimming World Syns or Weight Watchers (WW) Points?

With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.



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