Biscoff Lava Cakes
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Prep Time
10 MINS
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Cook Time
10 MINS
- KCals 240
- Carbs 27G
4 Servings
Ingredients
- 45 g self raising flour
- 25 g white granulated sweetener
- 60 g smooth Biscoff spread
- 45 g reduced fat spread
- 2 medium eggs
- 1 tsp caramel flavouring
- 4 tsp smooth Biscoff spread, for the centre
- ¼ tsp icing sugar, for dusting
- a little extra reduced fat spread, for greasing
Instructions
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Pre-heat the oven to 160ºC. Grease 4 x 125ml ramekin dishes with a little reduced fat spread.
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Place the self raising flour, sweetener, Biscoff spread, reduced fat spread, eggs and caramel flavouring in a medium mixing bowl. Beat together for 1-2 minutes using an electric whisk or wooden spoon until smooth and creamy.
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Divide the mixture between the 4 ramekin dishes. Drop a teaspoonful of Biscoff spread into the centre of each.
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Set the dishes on a baking tray and place in the preheated oven for 8 -10 minutes, until risen and spongy but still runny in the centre.
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Remove from the oven and leave to stand for 5 minutes. Dust with a little icing sugar and serve at once. Serve alone, or with a swirl of reduced fat aerosol cream or a little custard.