Chocolate French Toast
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Prep Time
5 MINS
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Cook Time
6 MINS
- KCals 268
- Carbs 31G
1 Serving
Ingredients
- 2 thin slices wholemeal bread
- ½ tbsp chocolate hazelnut spread
- 1 small egg beaten
- ¼ tsp ground cinnamon
- 1 tsp vanilla extract
- ¼ tsp ground nutmeg
- ½ tbsp granulated sweetener
- low calorie cooking spray
Instructions
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Mix the egg, spices, vanilla extract and sweetener in a shallow dish.
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Cut the crusts off the bread and evenly spread the chocolate spread over one slice. Pop the second slice on top to create a sandwich.
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Put the "sandwich" into the egg mixture. Leave to soak up the egg and spices for a minute, then turn and leave for another minute to soak on the opposite side.
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Place a non-stick frying pan on a medium heat and spray with low calorie cooking spray. Carefully place the French Toast into the frying pan and fry on each side for about 3 minutes until golden and crisp.
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Serve immediately with your choice of garnish!