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–+ servings

Pumpkin Spiced Latte Mini Doughnuts

  • Prep Time
    10 MINS
  • Cook Time
    20 MINS
  • KCals 26
  • Carbs 2G
15 Servings

Ingredients

For the Donuts

  • 40 g Oats blitzed in a food processor until smooth
  • 50 - 70 g Spiced Pumpkin Puree see below
  • 3/4 tbsp Granulated Sweetener
  • 1 Egg
  • 175 g Fat Free Natural Yoghurt
  • 1 tsp Coffee extract
  • Low calorie cooking spray
  • 1/2 tsp Cinnamon
  • dusting Granulated Sweetener

For the Spiced Pumpkin Puree

  • 100 g Pumpkin or Butternut Squash - cut into small chunks
  • 1/4 tsp Cinnamon
  • 1/8 tsp Mixed Spice
  • 40 ml Coffee

Instructions

For the Mini Donuts

  1. Pre heat the oven to 180°C
  2. Spray the mini donut moulds with some Low calorie cooking spray
  3. Mix the oats, spiced pumpkin puree, granulated sweetener, egg, coffee extract and yoghurt together well
  4. Pour the mix into the moulds. You should get 15 out of the mix, so you're tin has 12 holes then you will have to bake the rest when the first batch are cooked
  5. Bake for 12 - 15 minutes, then turn them out onto a baking tray and bake for another 4 or 5 minutes
  6. While they are cooking mix the granulated sweetener and Cinnamon in a decent sized bowl
  7. Remove the mini donuts from the oven, spray them with some Low calorie cooking spray then toss them in the bowl of cinnamon 'sugar' making sure they are well coated
  8. Enjoy!

For the Spiced Pumpkin Puree

  1. Place the diced Pumpkin or Squash in a microwavable dish, cover and microwave on high for 3 minutes 30 seconds
  2. Place the cooked pumpkin, cinnamon, mixed spice and coffee in a food processor and blitz until smooth. You can do this in advance and leave it in the fridge until you're ready to use it

Enjoy!

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