BLT Pasta Salad
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Prep Time
10 MINS
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Cook Time
10 MINS
- KCals 419
- Carbs 56G
3 Servings
Ingredients
- 500 g cooked pasta shapes (220g dried pasta, cooked according to packet instructions)
- 200 g cherry tomatoes cut in half
- 1 big handful lettuce ripped into large pieces. You can use any type, iceberg, romaine etc
- 6 bacon medallions
- 120 g quark
- 70 g natural fat free yoghurt
- ¼ - ½ tsp all purpose seasoning season to taste
- freshly ground black pepper
- 1 clove garlic crushed
- low calorie cooking spray
Instructions
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Remove all the fat from the bacon medallions and cut them into decent sized pieces.
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Cook them in a pan, with some low calorie cooking spray and the crushed garlic, until they are nice and brown. Then set aside.
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Mix the quark, yoghurt and all purpose seasoning together in a large bowl, then season with some freshly ground black pepper.
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Add the bacon, tomatoes and pasta to the quark mix and stir well.
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Stir in the lettuce, check the seasoning and enjoy!