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+ servings

Apple and Blackcurrant Pie Overnight Oats

  • Prep Time
    10 MINS
  • KCals 329
  • Carbs 35G
1 Serving

Ingredients

For the Oat Layer

  • 37 g porridge oats
  • 100 g fat free natural yoghurt
  • 1 small apple grated
  • 1 handful blackcurrants
  • 1 tsp granulated sweetener
  • ¼ tsp vanilla extract

For the Custard Layer

  • 80 g fat free natural yoghurt
  • 50 g quark
  • 1 tsp vanilla extract
  • ½ tsp chia seeds
  • 1 tsp granulated sweetener

Instructions

  1. Mix together the oats, yoghurt, grated apple, granulated sweetener and vanilla extract
  2. Place this mixture in the bottom of a Kilner jar (the jar should be able to hold up to 350ml)
  3. Spread the blackcurrants over the top of this layer
  4. In a clean bowl, mix together the "custard" ingredients - yoghurt, quark, vanilla extract, chia seeds and granulated sweetener. Beat it well to remove any lumps. You could add a drop of yellow food colouring to add a custardy colour.

  5. Pour this mixture on top of the blackcurrants, close the lid and refrigerate overnight