Coleslaw
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Prep Time
15 MINS
- KCals 80
- Carbs 12G
6 Servings
Ingredients
- 100 grams fat free natural yogurt
- 32 grams quark
- 1/2 tsp mustard powder
- 1 tbsp lemon juice
- 1/2 white cabbage shredded
- 3 large carrots grated
- 1 medium onion or 1 small red onion and 1 small brown onion - sliced
- sea salt
- freshly ground black pepper
Instructions
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Mix the cabbage, onion and carrots together.
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In another bowl, mix together the yogurt, quark, mustard powder, lemon juice. Beat well to remove any lumps.
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Combine the veg mix and the yogurt mix, then season with salt and pepper to taste.