Creamed Cabbage and Leeks
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Prep Time
10 MINS
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Cook Time
15 MINS
- KCals 67
- Carbs 6.3G
8 Servings
Ingredients
- 1 green cabbage rinsed and finely sliced
- 1 leek rinsed and finely sliced
- 1 vegetable or chicken stock cube
- 150 ml water to create the stock
- pinch of mustard powder
- 100 g low fat cream cheese
- freshly ground black pepper
- low calorie cooking spray
Instructions
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Spray the frying pan with low calorie cooking spray and saute the leeks over a medium heat for 4-5 minutes until soft.
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Add the cabbage to the pan, stir well then add the stock and mustard powder.
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Turn the heat down to low, cover with a tight fitting lid and allow to steam. After 5 minutes, stir, replace the lid and continue cooking for a further 5 minutes.
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Stir in the cream cheese and allow a minute or two to warm through.
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Season with black pepper and serve.