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+ servings

French Onion Soup

  • Prep Time
    10 MINS
  • Cook Time
    30 MINS
  • KCals 93
  • Carbs 16G
4 Servings

Ingredients

  • low-calorie cooking spray
  • 2 red onions, peeled and finely sliced
  • 2 brown onions, peeled and finely sliced
  • 3 garlic cloves, peeled and finely sliced
  • 1 tbsp balsamic vinegar
  • 1 tbsp Henderson's relish (or Worcestershire sauce)
  • 1 litre boiling water
  • 1 vegetable stock pot
  • 2 beef stock cubes

Instructions

  1. Spray a large saucepan with low-calorie cooking spray and set on a medium heat. Add the onions and garlic, and fry for 10 minutes. Don't stir too much, as you want the bottom to brown to give the soup its rich colour.

  2. Add the balsamic vinegar and Henderson’s relish and stir. Pour in all of the water, then add the stock cubes and vegetable stock pot.

  3. Continue to simmer for 25-30 minutes.

  4. Serve the soup with a garnish of your choice!