Spiced Halloumi Burgers
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Prep Time
5 MINS
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Cook Time
3 MINS
- KCals 341
- Carbs 31G
Ingredients
- 225 g block of reduced-fat halloumi
- 1 tbsp harissa paste
- 1 tsp honey
- ¼ tsp garlic granules
- 1 lemon zested and half the juice
- 100 g fat-free Greek yoghurt
- handful of fresh mint chopped
- handful of fresh coriander chopped
- mixed leaves
- 2 tomatoes sliced
- 4 60g wholemeal rolls
- low-calorie cooking spray
Instructions
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Drain the halloumi and cut it, lengthways and across the middle to make 4 thick slices. Pat each slice dry with some kitchen towel.
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Mix together the harissa, honey, lemon zest and garlic granules. Spread this mixture evenly over the halloumi slices, place on a plate and cover. Leave to marinate for at least 30 minutes.
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Make the yoghurt dressing. Mix the yoghurt, mint, coriander and lemon juice together. Cover and refrigerate until needed.
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Spray a non-stick frying pan with low-calorie cooking spray and place over a medium heat.
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Cook the halloumi slices for 1-2 minutes each side. The honey can catch quickly so keep a close eye on it.
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Split the rolls and fill with mixed leaves and tomato slices. Place a burger on top and serve drizzled with some yoghurt and herb dressing.