Chicken Fajitas
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Prep Time
10 MINS
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Cook Time
18 MINS
- KCals 240
- Carbs 12G
4 Servings
Ingredients
- 3 chicken breasts visible skin and fat removed, sliced into strips
- 2 peppers sliced
- 1 onion sliced
- 1 tbsp ground cumin
- 1 tbsp ground coriander
- 1 tsp garlic salt
- 1 tsp chilli powder
- 1 tsp chilli flakes
- 2 tbsp tomato puree
- 100 ml water
- low calorie cooking spray
Instructions
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Spray a frying pan with low calorie cooking spray. Cook the chicken strips for 5 minutes.
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Combine the spices in a pestle and mortar, or bowl, and add to the chicken with the tomato puree. Cook out for 3 minutes.
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Add the sliced peppers and onions, and the water. Mix well and leave to cook for 10 minutes.
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Serve with wraps or rice, and a dollop of fat free yoghurt!