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+ servings

Speedy Tomato Soup

  • Prep Time
    10 MINS
  • Cook Time
    20 MINS
  • KCals 90
  • Carbs 19G
6 Servings

Ingredients

  • 2 large carrots
  • 1 stick celery
  • 2 large potatoes
  • ½ onion
  • 1 tin chopped tomatoes
  • 2 vegetable stock cubes
  • 4 sprays low calorie cooking spray

Instructions

  1. Add 4 sprays of low calorie cooking spray to the pan. Add the roughly chopped onion and cook until soft.

  2. Add remaining veg (roughly chopped) stock cubes and chopped tomatoes. Add enough water to just cover the ingredients.

  3. Bring to the boil, cover and simmer for 15-20 mins until the veg is tender.

  4. Blend until smooth, using a stick blender or food processor and add seasoning if necessary and serve!