Go Back
+ servings

Chicken Kebab

  • Prep Time
    25 MINS
  • Cook Time
    1 HR 30 MINS
  • KCals 347
  • Carbs 2G
  • WW Points:
  • 8 Green
  • 8 Blue
  • 8 Purple
4 Servings

Ingredients

  • 9 chicken thighs skin and bone removed
  • 200 ml fat free natural yogurt
  • 1 tbsp garam masala or curry powder
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 1 pinch cinnamon
  • 1 tsp salt
  • 1 lemon juice only
  • 1 onion or potato, whole

Instructions

  1. Mix all the ingredients (except the chicken) in a large bowl

  2. Add the chicken and mix well, ensuring it is all coated well
  3. Cover with cling film and refrigerate for a couple of hours
  4. Cut the end off the potato or peeled onion insert 3 skewers
  5. Thread each marinated chicken thigh on to the skewers, pressing each one down firmly
  6. Stand the assembled skewer upright on a baking tray and cook for 1.5 hours at 180°C
  7. Remove from the oven and allow to rest for a few minutes, then slice and serve