Chicken Gyros Kebabs
-
Prep Time
30 MINS
-
Cook Time
2 HR
- KCals 291
- Carbs 2G
4 Servings
Ingredients
- 9 chicken thighs skin & bone removed
- 200 ml fat free natural yogurt
- 1 tsp garam masala or curry powder
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp ground cumin
- 1 pinch cinnamon
- 1 tsp salt
- 1 lemon juice only
Instructions
-
Mix all the ingredients (except the chicken) in a non reactive bowl (anything but metal!).
-
Marinade the chicken for a few hours but preferably overnight.
-
Place the chicken onto skewers and pack tightly.
-
To cook on a BBQ, cook on a direct heat until cooked, making sure to turn frequently. This should take between 1 - 1.5 hours.
-
To cook in the oven, balance on a roasting tin and cook at 180°C for 1.5-2 hours, making sure to turn the skewer a few times during cooking.