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Mozzarella and Asparagus Stuffed Chicken

  • Prep Time
    10 MINS
  • Cook Time
    25 MINS
  • KCals 291
  • Carbs 1G
4 Servings


  • 4 chicken breasts
  • 8 asparagus spears
  • 70 g reduced fat mozzarella
  • 4 slices parma ham


  1. Preheat the oven to 160 degrees. Cut each chicken breast lengthways almost to the edge and open out.
  2. Cut the asparagus spears in half and cut the mozzarella into 4 slices. Place 4 pieces of asparagus and a slice of mozzarella into the opened out chicken breast and fold one half back over.

  3. Wrap the parma ham around the chicken and secure the chicken together with a cocktail stick.

  4. Place on a greased baking tray and bake in the oven for around 25 minutes until golden and cooked through. Serve with your choice of garnish and veg!