Chilli and Lime Baked Salmon
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Prep Time
10 MINS
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Cook Time
15 MINS
- KCals 334
- Carbs 15G
Ingredients
- 2 salmon fillets
- 1 red pepper deseeded and diced
- 1 green pepper deseeded and diced
- 1 red onion diced
- 3 limes
- 2 tbsp fresh parsley chopped
- 3 cloves garlic crushed
- 1/2 red chilli finely chopped
- 1 tsp ground cumin
- 2 tbsp water
- 1/2 tbsp granulated sweetener
- sea salt
- freshly ground black pepper
- low calorie cooking spray
Instructions
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Preheat the oven to 190°C.
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Spray an oven tray with some low calorie cooking spray.
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Mix together the juice of 2 of the limes, garlic, chilli, cumin, parsley, water and sweetener and set aside.
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Place the salmon fillets on the baking tray, and drizzle with some of the marinade.
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Toss the diced peppers and onion in the remaining marinade, then arrange them around the salmon fillets. Wedge the remaining lime and add half to the tray.
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Season with some salt and pepper, then bake in the oven for 15 minutes. If you prefer the peppers a little more well done, remove the salmon from the tray and return the peppers and onion to the oven for a few more minutes.
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Sprinkle with a little more chopped parsley and serve with some fresh lime wedges and fresh seasonal vegetables.