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+ servings

Butternut Squash Lasagne

  • Prep Time
    20 MINS
  • Cook Time
    45 MINS
  • KCals 368
  • Carbs 19G
WW Points
  • 6 Green
  • 6 Blue
  • 6 Purple

Ingredients

  • 400 g extra lean minced beef
  • 1 carrot peeled and chopped
  • 1 stick celery chopped
  • 1 onion diced
  • 4 large mushrooms sliced
  • 1 medium courgette diced
  • 1 aubergine pureed
  • 1 red pepper deseeded and diced
  • 1 green pepper deseeded and chopped
  • 4 tbsp tomato puree
  • 1 tin chopped tomatoes
  • 1 beef stock cube
  • 1 tbsp Worcestershire sauce
  • 1 tbsp Italian mixed herbs
  • 2 cloves garlic chopped
  • low calorie cooking spray
  • 500 g fat free natural yogurt
  • 1/2 tsp mustard powder
  • 120 g low fat cheddar
  • 1 pack butternut squash lasagne sheets from Sainsburys
  • 2 eggs

Instructions

To make the meat sauce

  1. First make the aubergine puree. Spray an aubergine with low calorie cooking spray, season and wrap in foil. Place in the oven for 20-30 minutes then scoop out the insides and mash it up.

  2. Heat a pan and spray with low calorie cooking spray.

  3. Add the onion, celery, carrots and garlic to the pan and cook for a few minutes, until they start to soften.

  4. Add the mince and cook until it starts to brown. Add the herbs and Worcestershire sauce, continue to cook for a few more minutes.

  5. Add courgette, peppers, mushrooms and fry for about 5 minutes then stir in the aubergine puree.

  6. Add the chopped tomatoes, stock cube and tomato puree. Add 200ml (just under 1 cup) water and stir well. Put the lid on the pan and simmer for 20-30 minutes. Adjust seasoning if necessary.

  7. Spread a layer of the mince mixture on the bottom of a decent sized oven proof dish, then add a layer of Butternut Squash Lasagne sheets, then repeat until you reach the top of the dish, ending with a layer of lasagne sheets. make sure you leave enough room for the sauce

To make the white sauce

  1. Mix the yogurt, eggs, mustard powder and salt to taste. Beat well to make sure it's mixed properly.

  2. Pour this sauce over the top of the lasagne sheets, then sprinkle with the grated cheese
  3. Cook in the oven for 45 minutes, on 190-200°C.

  4. Remove from the oven and allow to rest for 5-10 minutes, so it is easier to portion.