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+ servings


  • Prep Time
    5 MINS
  • Cook Time
    25 MINS
  • KCals 127
  • Carbs 15G
WW Points
  • 3 Green
  • 3 Blue
  • 2 Purple


  • 1 medium carrot peeled and diced into small pieces
  • 1/2 onion diced into small pieces
  • 1 medium potato peeled and diced
  • 2 stock pots chicken or beef depending on your choice of meat
  • 4 drops gravy browning add more or less to taste
  • 600 ml water


  1. Place the carrot, onion and potato in a pan and add the water. Bring to the boil and simmer for about 25 minutes or until the vegetables are cooked. The water should reduce quite a bit

  2. Add the stock pots and gravy browning to the pan. Allow the stock to dissolve, then blitz using a hand blender
  3. Serve as part of a balanced meal!