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+ servings

Potato, Cheese and Onion Waffles

  • Prep Time
    5 MINS
  • Cook Time
    10 MINS
  • KCals 237
  • Carbs 50G
WW Points
  • 9 Green
  • 9 Blue
  • 2 Purple

Ingredients

  • 2 medium potatoes
  • 1 tbsp Smash
  • ½ tsp garlic powder
  • sea salt to taste
  • freshly ground black pepper to taste
  • 12 g reduced fat Cheddar
  • 2 spring onions finely chopped
  • low calorie cooking spray

Instructions

In A Waffle Maker

  1. Prick the potatoes a few times with a fork. Then cook in the microwave until they're fairly soft
  2. Allow them to cool, then peel them
  3. Grate the potato into a decent sized bowl, then stir in the Smash, spring onion, garlic powder, grated cheese, salt and pepper
  4. Keep stirring until the mix comes together - get your hands in and make it into a ball
  5. Turn on the waffle maker and allow it to heat up. Spray with low calorie cooking spray
  6. Place the potato mix in the waffle maker, then close the lid and press down to distribute the potato evenly
  7. Cook until the waffles are brown and crispy (about 10 minutes or so) then remove from the waffle maker and serve

In a Silicone Waffle Mould

  1. Prick the potatoes a few times with a fork. Then cook in the microwave until they're fairly soft
  2. Allow them to cool, then peel them
  3. Preheat the oven to 200°C
  4. Grate the potato into a decent sized bowl, then stir in the Smash, spring onion, garlic powder, grated cheese, salt and pepper
  5. Keep stirring until the mix comes together - get your hands in and make it into a ball
  6. Spray your waffle mould with low calorie cooking spray
  7. Place the potato mix in the waffle mould and put in the oven for 20 minutes
  8. Remove the waffle from the mould, flip over and return to the oven for a further 10-15 minutes until it's browned & serve