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+ servings

Jamaican Rice and Peas

  • Prep Time
    5 MINS
  • Cook Time
    20 MINS
  • KCals 234
  • Carbs 43G
  • WW Points:
  • 13 Green
  • 11 Blue
  • 11 Purple
4 Servings

Ingredients

  • 1 tin red kidney beans drained
  • 400 ml Alpro coconut drink
  • 400 g basmati rice
  • 1 small red onion
  • 3 spring onions chopped
  • 1 clove garlic finely chopped
  • ¼ tsp dried thyme
  • 1 tsp salt

Instructions

  1. Add the drained kidney beans & the Alpro coconut drink to a large saucepan with the onion, garlic, thyme & salt. Bring to the boil
  2. Meanwhile rinse the rice in a sieve until the water runs clear
  3. Once the Coconut drink has reached boiling point add the rice and stir
  4. Cover, reduce the heat & simmer for 20 mins or until the rice is cooked. You may need to add a little water depending on the brand of rice you use