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+ servings

Caprese Pasta

  • Prep Time
    5 MINS
  • Cook Time
    30 MINS
  • KCals 475
  • Carbs 66G
2 Servings


  • 150 G Pappardelle Pasta
  • 250 G Cherry Tomatoes
  • 2 Small Red Onions
  • 1 Clove Garlic
  • 1 Green Chillies Depending on spice level, you may want less
  • 1 handful Fresh Basil
  • 140 G Reduced Fat Mozzarella
  • Low Calorie Cooking Spray


  1. Set oven to 200 degrees, coat the tomatoes in low calorie cooking spray, salt and pepper and roast for around 30 minutes. Keep an eye on them so they don't burn. Boil the pasta according to the packet instructions in salted water.
  2. Meanwhile, chop the onions, chilli and garlic very finely and place in a frying pan. Fry on a moderate heat in low calorie cooking spray.
  3. Once the onions have turned a golden colour, take off the heat.
  4. Add the cooked pasta and roasted tomatoes to the onion mixture, adding the fresh basil also. Lightly mix until the ingredients are combined.
  5. Plate up, and add the mozzarella on top by tearing it into little pieces. Season and tuck in!