Tiramisu Overnight Oats
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Prep Time
6 MINS
- KCals 265
- Carbs 23G
1 Serving
Ingredients
For the Oat Layer
- 32 g porridge Oats
- 100 g fat free natural yoghurt
- 40 ml strong black coffee
- ¼ tsp vanilla extract
- 1 tbsp granulated sweetener
For the Top Layer
- 50 g quark
- 50 g fat free natural yoghurt
- ¼ tsp vanilla extract
- ½ tsp chia seeds
- 1 tsp granulated sweetener
Instructions
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Mix together the oats, 100g of the yoghurt, coffee, 1tbsp of the granulated sweetener and vanilla extract.
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Place this mixture in the bottom of a Kilner jar (the jar should be able to hold up to 350ml).
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In a clean bowl, mix together the remaining yoghurt, quark, vanilla extract, chia seeds and remaining granulated sweetener. Beat it well to remove any lumps.
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Pour this mixture on top of the oat mixture, close the lid and refrigerate overnight.