Fry each sausage patty over a medium heat, in a little low calorie cooking spray until they are cooked through. It should take around 5 minutes on each side
When the sausage is almost cooked spray two small microwaveable bowls with low calorie cooking spray and crack an egg into each one. Season the eggs, pierce the yolks and cover with cling film
Slice the rolls in half, then stack two sausage patties on each roll, add the light cheese spread on top of the sausage and then top with the egg