Butter Bean and Garlic Dip
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Prep Time
2 MINS
- KCals 188
- Carbs 35G
2 Servings
Ingredients
- 1 tin butter beans
- 3 tbsp quark
- 1 clove garlic minced
- 1 spring onion
- 1 tsp salt
Instructions
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Place the garlic clove and spring onion into a for processor and pulse for 3 seconds
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Add the butter beans, quark and salt, and blitz till smooth. You might want to add more seasoning depending on how you like it!