Go Back
+ servings

Chicken Tandoori Pizza

  • Prep Time
    1 HR
  • Cook Time
    15 MINS
  • KCals 494
  • Carbs 65G
1 Serving

Ingredients

Pizza base

  • 1 packet Aldi Wholemeal Bread Mix
  • 350 ml water
  • low calorie cooking spray

Tomato Sauce

  • 1 tin chopped tomatoes
  • 70 g tomato puree
  • 1 carrot chopped
  • 1 stick of celery chopped
  • 1 tbsp dried oregano
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp dried basil
  • 1/2 tsp salt
  • 1/2 tsp dried parsley

Tandoori Chicken

  • 1 chicken breast chopped into bitesize pieces
  • 1 tsp tomato puree
  • 1 tsp Spicentice Tandoori Rub
  • 1 tsp yogurt
  • 1/2 lemon juice of
  • 1/2 tsp salt
  • 1/2 tsp chilli powder

Pizza Assembly and Cooking

  • 20 g cheese grated
  • 1/2 orange pepper chopped
  • Some sliced red onion
  • Some sliced button mushrooms
  • cooked tandoori chicken
  • Some torn fresh coriander

Raita Dressing

  • 100 ml 0% natural yogurt
  • 1 tsp mint sauce
  • 1/2 tsp onion powder

Instructions

Pizza Base

  1. Make up to packet instructions and allow 30 mins for the dough to prove. We make up the whole pack then weigh out 65g balls of dough - the ones we don't use we freeze

  2. Roll as thin as you can onto a piece of baking parchment - you may need to spray your rolling pin with low calorie cooking spray to prevent sticking. When the dough is finished proving, place on an oven tray and cook in the oven at 200ºC for 12 minutes until part cooked.

Tomato Sauce

  1. Throw all ingredients into a pan, bring up to the heat then turn down and simmer for 30 minutes stirring often
  2. Once cooked attack with a stick blender, or blitz in a food processor until smooth
  3. Place into a sterilised jar until ready for use. Will least a week in the fridge, or you can freeze it. Perfect for batch booking

Tandoori Chicken

  1. Slice chicken into bitesize pieces, place to one side
  2. In a bowl put the rest of the ingredients & mix well
  3. Put the chicken into the marinade mix, mix well and clingfilm/food bag and put in the fridge for at least 30 minutes
  4. When the dough is proving, place the chicken on an oven tray and cook in the oven at 200ºC for 20 minutes until cooked. Do not put raw chicken on your pizza!

Raita Dressing

  1. Mix all ingredients well & place into a food bag. Chill until ready for use. When you're ready, snip a corner off the bag and drizzle over pizza

Pizza Assembly

  1. After the dough has part cooked, place a small amount of tomato sauce & spread it around.

  2. Start with your cooked Tandoori Chicken - put as little or as much as you like over your pizza.
  3. Next your peppers, onions and mushrooms
  4. Next your cheese - make sure to distribute it evenly
  5. Place some onions on the top - not too many though, you don't want them to burn
  6. Place in an oven pre-heated to 200°C for 12 minutes
  7. Remove and drizzle over the raita dressing & sprinkle with torn coriander