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+ servings

Sweet Potato Fries

  • Prep Time
    5 MINS
  • Cook Time
    45 MINS
  • KCals 215
  • Carbs 50G
2 Servings

Ingredients

  • 4 medium sweet potatoes
  • low calorie cooking spray
  • 1 tbsp Schwartz 'Perfect Shake Chips'

Instructions

  1. Grab as many potatoes as you need. We tend to use 1 large/2 medium per person.

  2. Chop your potatoes into chip shapes. (If you want to be really particular you can and cut them into perfect rectangles to make nice straight chips).

  3. Cover a baking tray with tin foil and spray liberally with low calorie cooking spray.
  4. Add your chips to the tray, spray with more low calorie cooking spray and shake over plenty of Schwartz 'Perfect Shake Chips'.

  5. Bake at 180°C (fan) for about 45-60 minutes. Keep an eye on the chips as sweet potato does catch very quickly- turn the heat down and cook for longer if you need to.

  6. When the chips are nearly done, spritz them with a little extra low calorie cooking spray before returning them to the oven for the last few minutes.