Smoky Ham and Pasta Soup
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Prep Time
15 MINS
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Cook Time
50 MINS
- KCals 213
- Carbs 30G
6 Servings
Ingredients
- 1 kg ready prepped casserole veg or 1 kg of peeled and chopped carrots, onions, swede and celery
- 200 g smoked gammon steak cubed, all visible fat removed
- 2 chicken stock cubes made up with 2 litres of water
- 1 tsp smoked paprika
- 1 tsp paprika
- 1 tbsp oregano
- 1 tsp garlic granules
- 1 tsp ground cumin
- 1 tsp turmeric
- 1 tbsp white wine vinegar
- 200 g small pasta shapes
- low calorie cooking spray
Instructions
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Spray a large saucepan with low calorie cooking spray. Over a medium heat, fry the gammon for 2-3 minutes, until browned.
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Add the veg mix and continue cooking for 5 minutes until the onions begin to soften.
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Add the herbs and spices and stir well.
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Pour over the stock, increase the heat and bring to the boil.
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Lower the heat, cover and allow to simmer for 30 minutes.
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Stir in the pasta and the white wine vinegar, cover and continue to simmer for another 12-15 minutes. Larger pasta shapes will require a little extra time.
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Serve.