Go Back
+ servings

Creamed Cabbage and Leeks

  • Prep Time
    10 MINS
  • Cook Time
    15 MINS
  • KCals 67
  • Carbs 6.3G
  • WW Points:
  • 3 Green
  • 3 Blue
  • 3 Purple
8 Servings


  • 1 green cabbage rinsed and finely sliced
  • 1 leek rinsed and finely sliced
  • 1 vegetable or chicken stock cube
  • 150 ml water to create the stock
  • pinch of mustard powder
  • 100 g low fat cream cheese
  • freshly ground black pepper
  • low calorie cooking spray


  1. Spray the frying pan with low calorie cooking spray and saute the leeks over a medium heat for 4-5 minutes until soft.

  2. Add the cabbage to the pan, stir well then add the stock and mustard powder.

  3. Turn the heat down to low, cover with a tight fitting lid and allow to steam. After 5 minutes, stir, replace the lid and continue cooking for a further 5 minutes.

  4. Stir in the cream cheese and allow a minute or two to warm through.

  5. Season with black pepper and serve.