Pre-order our new cookbook – now!
PRE-ORDER NOW
Introducing Pinch of Nom: Meal Prep… OUT 24TH SEPTEMBER!
Meet the cookbook made for busy lives!
If your week feels like a juggling act, then this book is for you. We asked what really gets in the way in the kitchen, and the same answers kept coming up: not enough time, not enough energy, not enough space, feeding fussy eaters, cooking just for one, and even just figuring out what to cook in the first place!
This brand new hardback book is filled with 100 recipes designed to help you stay organised, eat well, and ultimately feel more in control of your week, even when life gets busy.
And that’s not all… there’s also tons of tips and tricks to hep you get ahead in the kitchen, including storage hacks to keep ingredients fresher for longer so they’re ready to go when you are, and simple time-saving tweaks that make cooking feel far less chaotic, without having to overhaul everything you do.
Prepare to take the pressure off… with Pinch of Nom!
About our Meal Prep cookbook
Kate and Kay owned a restaurant together on the Wirral in the UK, where Kate was head chef. Together they created the Pinch of Nom blog with the aim of teaching people how to cook. Now, with 11 titles on the shelves and a community of over 3 million followers, we’re bringing you the cookbook you’ve been asking for the most!
How do you like the sound of make-ahead breakfasts you can just grab and go when you’re rushing out the door? Light lunches you can prep in advance and pop into Tupperware for work? Sweet treats ready and waiting for when those cravings hit? Featuring all of this and more, Meal Prep is a collection of recipes you’ll wonder how you ever lived without.
Delicious make-ahead, slimming meals that will help you hit your goals all week.
Meal prepping doesn’t need to mean complicated plans or hours spent cooking on a Sunday. It’s about small, smart steps that make a big difference during the week. That might mean cooking once and eating twice, using ingredients across different recipes so nothing goes to waste, or having freezer friendly meals ready for those days when everything feels a bit too much.
You don’t need to be mega organised or have loads of experience to make it work either. Throughout the book, you’ll find straightforward guidance and easy to follow recipes that help you build confidence as you go, along with ideas for adapting meals depending on your schedule, your household, or how much time you have.
Let’s put the enjoyment back into mealtimes!
Frequently asked questions
How much is the book?
The RRP for all retailers is £25. Please bear in mind that individual retailers set their own pricing and many will reduce this price when the book is released. We do not have any control over the prices set by the retailer.
Is this book a paperback?
Nope! Pinch of Nom Meal Prep is only available in hardback format.
Is the book available on the high street and in supermarkets?
Yes, you’ll find it in all the major supermarkets and bookshops from 24th September!
What chapters are in this book?
- Make-Ahead: Get prepped in advance and thank yourself later.
- Batch-Cook: Bigger portions, less effort, more meals sorted.
- On-The-Go: Perfect for lunchboxes, picnics, or eating out and about.
- Freeze-and-Go: Meals you can stash away for a busy day.
- Multi-Serve: Flexible recipes that work across multiple meals.
- Store Cupboard Meals: Simple dishes using ingredients you’ve likely already got in
Does the book have vegetarian and gluten-free recipes in?
Absolutely! There are 48 vegetarian recipes and 11 gluten-free recipes, plus many more that are easy to adapt to meet different dietary requirements.
Is the book full of recipes that are already on the website?
Nope! It’s packed with 100 brand-new recipes that you won’t find anywhere else.
What nutritional information is provided?
We’ve included clear calorie counts for each recipe, along with helpful nutritional info (calories, carbs, fibre, etc.) to make planning and tracking food nice and simple. As with our other cookbooks, there will be no values for diet plans, but you can find help with calculating them here.
Want all the goss?!
Pop your email in below to be in the know.
We won’t ever sell your email address or share it with any third parties. That’s a promise.