Joe Wicks – Cauli Mac ‘n’ Cheese

Fitness legend and bestselling cookbook author Joe Wicks (also known as “The Body Coach”) was the first guest to drop by PoN HQ and chat to us on our new podcast The Magic Ingredient.

The Body Coach revealed that he hasn’t always had the healthiest relationship with food. In fact, it wasn’t until Joe went away to university that his culinary journey of discovery began and took him from running fitness bootcamps in the park to becoming a chart-topping author.

Once he’d found the veg drawer, his unstoppable love affair with exercise and healthy eating began. This may well be one reason why he picked his particular Magic Ingredient…cauliflower.

But what’s that special little addition which makes a dish taste even better? It’s cheese of course!

Joe Wicks’ fans will discover what The Body Coach’s favourite cheese of all time is, as he digs into a delicious Cauli Mac ‘n’ Cheese which makes soggy cauliflower a thing of the past.

Starting Monday 23rd March Joe is going to be hosting free workouts aimed at kids LIVE on his YouTube channel. 

With the schools closed and with us all spending more time at home, it’s more important than ever that we keep moving and stay healthy and positive. 

You don’t need any equipment to take part – just head over to Joe’s YouTube channel at 9am each morning for a 30 minute, fun workout!

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