One-Pot Chicken Tikka and Rice

Even easier than ordering takeaway, this all-in-one curry never disappoints. Just as the name suggests, there’s no need to cook rice separately, so you’ll have fewer pots to clean after your meal. The tikka-style sauce comes together in no time, using a plant-based coconut drink to make it lovely and creamy, without adding lots of calories. Once you’ve stirred in the rice, all that’s left to do is sit the chicken on top, then pop everything into the oven.