These Pumpkin Spiced Latte Mini Doughnuts are an amazing slimming-friendly treat if you’re counting calories or following a plan like Weight Watchers.

Pumpkin Spiced Latte Mini Doughnuts | Slimming & Weight Watchers Friendly

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb ????

Our baked oats have been pretty popular to say the least.

Not only can they be placed into a dish and baked, but with the help of some very cool moulds and tins we can make them into doughnuts!

They aren’t doughnuts in the traditional sense… they’re not fried, and they use oats, but the texture and taste is pretty damn nice. 

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The tin we used is nonstick, but to be safe we gave it a misting with some Low calorie cooking spray. It will lubricate them to the point that they’ll just tip out without them sticking.

You can grab the mini doughnut tin over on Amazon, and even Amazon Prime now. There are silicone versions available too, so pick which ever you prefer. Either one will be perfect for these Pumpkin Spiced Latte Mini Doughnuts!

There are silicone versions available too, so pick which ever you prefer. Either one will be perfect for these Pumpkin Spiced Latte Mini Doughnuts!

You can buy coffee extract in most supermarkets, but also online at Amazon!

Pumpkin Spiced Latte Mini Doughnuts | Slimming & Weight Watchers Friendly

Making the puree is pretty easy & is SO versatile, you can use it in loads of our Pumpkin Spiced recipes. Just chop, microwave, add your spices and puree. It couldn’t get any easier!

What is Sukrin?

Sukrin make a range of all natural sugar alternative. Sukrin Gold is a brown sugar alternative, Sukrin 1 is a granulated sugar alternative and Sukrin Icing is an icing sugar alternative.

Pumpkin Spiced Latte Mini Doughnuts | Slimming & Weight Watchers Friendly

They are all syn free, have no horrible artificial sweetener after taste and you can use them in exactly the same way you would use their regular counterparts. You can grab Sukrin Gold and Sukrin 1 Sweetener over on Amazon.

If you are using a powdered sweetener, then please check how it compares to sugar. In some cases you’ll need to use less, as powdered sweeteners weigh less.

That being said you don’t have to use Sukrin – there are lots of other high quality granulated sweeteners available from the supermarket, such as Canderel Sugarly, and Natvia.

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Pumpkin Spiced Latte Mini Doughnuts | Slimming & Weight Watchers Friendly

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As the name suggests, this book is entirely focused on meals you can make every day that all come in at 400 calories or less…INCLUDING accompaniments!

There will be 100 NEW & EXCLUSIVE recipes for you to enjoy that are easy, delicious and make slimming hassle-free.

As ever, all the recipes have been tried and tested by our lovely army of recipe testers to ensure that they are amazing. Check out our cookbook page for more information!

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Pumpkin Spiced Latte Mini Doughnuts

  • 10MINS
  • 20MINS
  • 26KCAL

These Pumpkin Spiced Latte Mini Doughnuts are an amazing slimming-friendly treat if you’re counting calories or following a plan like Weight Watchers.

Pumpkin Spiced Latte Mini Doughnuts pinchofnom.com
4

NutritionPer Serving

  • Calories26
  • Carbs2g
  • Protein1g
  • Fat1g
  • Saturates0.2g
  • Sugars0.3g

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Pumpkin Spiced Latte Mini Doughnuts

  • Prep Time
    10 MINS
  • Cook Time
    20 MINS
  • KCals 26
  • Carbs 2G
WW Points
  • Green
  • Blue
  • Purple

Ingredients

For the Donuts

  • 40 g Oats blitzed in a food processor until smooth
  • 50 - 70 g Spiced Pumpkin Puree see below
  • 3/4 tbsp Granulated Sweetener
  • 1 Egg
  • 175 g Fat Free Natural Yoghurt
  • 1 tsp Coffee extract
  • Low calorie cooking spray
  • 1/2 tsp Cinnamon
  • dusting Granulated Sweetener

For the Spiced Pumpkin Puree

  • 100 g Pumpkin or Butternut Squash - cut into small chunks
  • 1/4 tsp Cinnamon
  • 1/8 tsp Mixed Spice
  • 40 ml Coffee

We use a fan assisted oven for all of our recipes. Click here for our oven temperature conversion guide.

Please do not screenshot this. Recipes are updated often

Instructions

For the Mini Donuts
  1. Pre heat the oven to 180°C
  2. Spray the mini donut moulds with some Low calorie cooking spray
  3. Mix the oats, spiced pumpkin puree, granulated sweetener, egg, coffee extract and yoghurt together well
  4. Pour the mix into the moulds. You should get 15 out of the mix, so you're tin has 12 holes then you will have to bake the rest when the first batch are cooked
  5. Bake for 12 - 15 minutes, then turn them out onto a baking tray and bake for another 4 or 5 minutes
  6. While they are cooking mix the granulated sweetener and Cinnamon in a decent sized bowl
  7. Remove the mini donuts from the oven, spray them with some Low calorie cooking spray then toss them in the bowl of cinnamon 'sugar' making sure they are well coated
  8. Enjoy!
For the Spiced Pumpkin Puree
  1. Place the diced Pumpkin or Squash in a microwavable dish, cover and microwave on high for 3 minutes 30 seconds
  2. Place the cooked pumpkin, cinnamon, mixed spice and coffee in a food processor and blitz until smooth. You can do this in advance and leave it in the fridge until you're ready to use it

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18 comments

See what others have to say

Sheila JonesWednesday 19th June 2019

Hi
Please could you tell me how many of these donuts are there in one serving?
Thank you.
Sheila Jones

Reply

    Emma TThursday 20th June 2019

    Hi Sheila,

    This recipe makes 15 mini doughnuts, and we’ve calculated the nutritional figures, based on one person having 15 (they are mini ones!). You could always split it into more than one portion if you’d prefer ????

    Reply

ElnSunday 12th May 2019

Have to try these

Reply

Lucie ColwellWednesday 19th September 2018

Is it correct to not add any baking powder? I found (I have a 6 hole metal donut tin) they didn’t rise at all, and were incredibly soggy. I had trouble turning them out to do the extra baking because they were so soft! The outside was cooked but the inside was like oaty omelette! What did I do wrong? I used canned pumpkin because I happened to have some already open.

Reply

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